As a therapist, I strive to provide my patients with a balance of validation and challenge. When we feel stuck, it can seem impossible to take action and make change. Together, we can explore your strengths and how those can guide you through your fears and anxieties. I utilize a strength-based, trauma-focused approach that is designed to treat you as an individual, with all the unique experiences and perspectives you bring to the therapy setting....
Hello! I am an Art Therapist and Counselor working in the Pittsburgh area. I have experience working with children, adolescents and adults and approach therapy from an experiential, feminist, multicultural approach. Through the use of art as well as traditional talk therapy, my goal in our work together is to facilitate greater self-acceptance, self-confidence, personal growth, and to empower you to create positive change. I believe art making has the power to heal and the magic to promote growt...
I was both the traditional and non-traditional student in my college career that struggled with balancing it all; work, social life, trying to be healthy, get good grades and discovery myself. I wish I knew then what I know now and that is, you may not need to balance but distribute, prioritize, and compartmentalize! We are not just a "talk therapy" practice, we believe in providing tools and skills to get through the life YOU want effectively. Let us help you discover your journey that aligns ...
My orientation to psychology integrates interpersonal, psychodynamic, and somatic/mindfulness approaches, each looking at different aspects of the relationship of humans to the world around us. My focus on connectivity and context—the whole picture of someone’s life—forms the basis of my practice and treatment. I also believe that each person is the author and expert of their lives, so I strive to meet people where they are and focus on their needs in that moment in time. Because our bodies (neu...
[ACCEPTING NEW CLIENTS FOR WEDNESDAYS, SATURDAYS, AND SUNDAYS] [NOTE: I cannot accent clients who attend the University of Pittsburgh due to a conflict of interest] My mission is to join with others in pursuit of healing, empowerment, and liberation. Those who work with me are often exploring issues of gender, sexuality, and race; privilege, marginalization, and systemic oppression; complex trauma; and relationships. We often focus on alleviating the anxiety, depression, and disconnection ...
Our skilled doctoral-level therapists offer personalized and comprehensive psychological care. Together, we help with most mood, behavioral, relational, and life transition issues. You will receive an assessment of your psychological health and a personalized plan to fit your unique needs, goals, and life situation. Most importantly, you will develop insights and strategies to take therapy “on the go.” We understand that your psychological health and wellness aren’t limited to psychotherapy. ...
I am a solo private practice therapist and I specialize in developmental and attachment trauma, anxiety, and PTSD. My favorite technique to use is called Developmental Needs Meeting Strategy and it is a supported and structured way to work on processing trauma. I am also an EMDRIA certified counselor....
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Therapy is a space where you can build awareness about yourself and learn to navigate challenging obstacles in your life. It is a mechanism that can enable you to identify areas for improvement, develop strengths and foster personal growth. My ideal client is someone who is open minded and willing to engage in the therapeutic process. I have experience helping clients who struggle with anxiety, depression, substance use, motivation, serious & persistent mental illness and interpersonal and wo...
I offer video- tele-health sessions . https://www.counseling-art-therapies.com COUNSELING, GESTALT, ART THERAPY SERVICES Focus on : SOCIAL - CULTURAL - FEMINIST - EXISTENTIAL - PSYCHOLOGICAL APPROACHES We are a caring practice that offers individual, couple and family psychotherapy to help with emotional issues and mental distress. Focusing on transitions, adjustments and changes that cause stress are part of the issues we can help and support with. Personal difficulties are understood as...
I am an LPC with professional experience including over five years as a therapist and five years working in residential treatment settings, serving populations ranging from adolescents to the elderly. I operate from a cognitive-behavioral perspective, but also utilize positive psychology, systemic, and solution-focused theories. I have worked with a range of clients, including offenders, individuals struggling with substance abuse issues, families, couples, groups, and individual clients. Finall...
At Purposefully Soaring we understand that life can get hard. We're here to support you with unpacking the many weights you carry, explore the barriers in your way that keep you stuck, and help you find your purpose. Our goal is to support you with learning how to soar, through and over the many ups and downs of life....
All are welcome in this private practice. I have expertise in working with college students, undergraduate and graduate students. I am willing to work on short-term problems or longer term issues. I see therapy as a collaborative process with an emphasis on emotional safety, and creative self-understanding. I can provide therapy via virtual or in-person sessions....
Do you feel isolated, like you just can’t really seem to connect with others in a meaningful way? Is life starting to become boringly repetitive with no end in sight? Are you drinking or using other drugs more than you are comfortable and worry you might have a problem? Maybe you chronically feel depressed, anxious, or that your mood is just all over the place for no obvious reason? Are you experiencing distressing memories, thoughts, and strong feelings without having a sense of control ove...
INSTANT availability for Aetna and self-pay clients! Weekend morning appointments available! As your therapist, I recognize thoughts, feelings and emotions as a complex and natural part of the human experience. When we are able to respond to and understand these experiences as such, it is possible to become mindfully present, focused, and to cultivate healthy relationships. In our work together, I will help you explore the many parts of yourself and identify necessary tools to navigate life’s ci...
Have you been feeling lonely, disconnected or not like yourself? Maybe there are issues from the past that you haven't dealt with that you would like to heal without feeling overwhelmed. Or possibly you feel swept away by your emotions and don't know how to get them under control. Perhaps you are feeling stuck, frustrated or tired. Oftentimes these issues can lead to anxiety, depression, or other mental health issues. My specialty is in helping you identify & address the root issues, develop...
College is one the most exciting, and at times challenging, transitions in a person's life; at once becoming at adult and faced with so many stressors which can cause tremendous stress. If you're struggling to cope with stress, anxiety, depression, grief, life transitions, or simply want to live a more fulfilled life, you don't have to suffer alone. I believe in the power of the therapeutic connection, and offer a supportive space for vulnerability and growth to help you live your most fulfi...
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I provide effective help for individuals, couples and families, who are seen by scheduled appointment via secure and confidential telehealth sessions. Issues of concern include mood disorders such as depression and anxiety, communication problems, child/adolescent behavior, bereavement and emotional trauma, among others. I participate with most health insurance plans and many employee assistance programs....
My individual practice is made up of college students who are in college or soon to be transitioning into the real world. My model is CBT , but tailor sessions to the needs of each individual. Some students might need hands on direction , while others just a supportive and safe place to share and have someone listen. I feel I provide a comforting and safe environment . I love to focus on mindfulness tools to help with stress and time management....