Therapists for college students near University of Pittsburgh

I believe that therapy should set you up to live real life, so I’m all about helping my clients develop coping skills to deal with life’s stressors and challenges. Let’s be honest - fixing all of your problems isn’t very realistic, is it?? I also emphasize being realistic about how our minds work. How many times have you had an unpleasant thought or emotion that you tried to banish from your mind once and for all, just to notice that the thought or emotion came back? That’s why I work with clients to change their relationship with distressing thoughts, emotions, and symptoms instead of trying to avoid or change them. I support my clients in recognizing that as long as we don’t let distressing thoughts and feelings overpower us, we are free to make choices that add up to create a fulfilling life. My therapeutic style is very collaborative and inquisitive. I believe that therapy is a group project between my client and me, meaning that it is important for clients to be engaged in therapy and apply what they learn in therapy to their own lives outside of session. I’m the type of therapist that asks open-ended questions to help my clients make connections between their past and their present lives and between their internal experiences and external environment. Therapy is a long game, so to speak. I believe in the importance in supporting my clients in taking their time to build better understanding of the self, as well as learning helpful coping skills. We’ll go at your pace - there’s no rush!

Please visit my profile to learn more about my services.

Hi, I’m Adreeonah Mundy, a licensed therapist in Georgia and Pennsylvania. I specialize in supporting college and graduate students, especially Christian women, who are navigating stress, anxiety, imposter syndrome, or relationship challenges. Many of my clients are high-achieving, responsible women who love God but feel emotionally overwhelmed. They may be trying to figure out who they are outside of others' expectations, are tired of second-guessing themselves, or are struggling with singleness, family dynamics, or heartbreak. Some are asking big questions like: “How do I trust God and still take care of my mental health?” I help clients untangle those emotional knots, connect biblical truth with emotional healing, and show up more securely in every area of life—relationships, school, calling, and beyond. If you're looking for a therapist who will honor both your faith in Christ and your real emotional experiences, I'd love to support you.

Hi, I'm Jillian Varamo, a Licensed Clinical Social Worker with 12 years of experience dedicated to helping individuals navigate their mental health journeys. I received my Master's in Social Work from New York University in 2013. I specialize in the management of anxiety, depression, women's issues, life transitions, and self betterment. Based in Delaware and Pennsylvania, I use a cognitive behavioral therapy approach to empower my clients to make meaningful changes in their lives, but I'm not here to throw around therapeutic buzzwords. My priority is to maintain a genuine and authentic connection with you. My role is to create supportive environment where you can openly express yourself and begin to shift your perspective. I believe that how we think has a profound impact on how we feel and behave. Together, we can explore these connections and work toward achieving the positive changes you desire for your mental well-being. I understand that starting the process can feel intimidating, especially when you may be at your most vulnerable. Whether you're dealing with anxiety, depression, or simply seeking to enhance your overall well-being, I am here to guide you through the challenges and celebrate your progress. Let's work together to uncover the tools you need to improve your mental wellness and live a fulfilling life.

Your struggles are unique and complex. As a psychologist my aim is to help you explore your personal narratives, to understand how your past is affecting your present and keeping you from fulfilling your values. Whether you are experiencing difficulty with relationships, life events, healing from trauma, or simply don't find yourself enjoying your life as you once did, I will help you feel grounded while we gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward. I specialize in treatments for trauma, depression, anxiety, job stress, and relationship issues. I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences. I completed advanced training at Haverford College and the Dept. of Veteran Affairs Hospital where I continue to work as a trauma specialist. Finding a therapist you click with can be a daunting task but is a key part of healing. In therapy, I am open, creative, and curious. If my approach sounds right for you or if you’d like to learn more, please do not hesitate to reach out or visit my site to schedule an appointment for a free consultation. It would be my privilege to speak with you.

Clients often say "I wish I had started with you sooner." I specialize in life transitions, anxiety, depression, relationships, and grief and loss. I am informed in several therapeutic modalities and hold a level II certification in Attachment Based Family Therapy. Former college athlete.

Hello, I’m Dustin! Life is difficult; there is no rule book. I am here to support you to help you learn new coping skills and strategies. I will partner with you so that you can move toward a life of enthusiasm, wholeness, and fulfillment. Have you ever felt like the “other?” I specialize in working with adults and adolescents ages 15 and up who have felt like the “other.” At some point almost all of us have felt like we were different. Perhaps you may have experienced anxiety or depression, low self-esteem, are an artist or artistic type, are part of the LGBTQ+ community, are a person of color, or have felt rejected by your family? These can be traumatic experiences. I am here to help you navigate through these difficult experiences so that you can shine. My style and personality is nurturing and supportive, yet very direct and truthful. It also has a healthy dash of humor and fun. I use a person-centered, creative, and holistic approach to meet your needs and accomplish your goals. Other modalities incorporated include CBT, DBT, trauma-informed approaches, mindfulness, and underlining psychodynamic work. As an active singer and songwriter, I am also on my own creative and personal journey. I am ready to share with you what I have learned!

With over a decade of experience, I help individuals navigate life’s transitions, manage anxiety and depression, and address adjustment challenges. I specialize in supporting women. Whether you are managing the stress of parenting, career challenges, relationship changes, or personal struggles, I provide a supportive space where you can work through these issues at your own pace. Each counseling session is tailored to your unique needs, with concrete steps to ensure you see progress. I have a strength based holistic approach, utilizing cognitive behavioral therapy (CBT) which has been clinically proven to help in the treatment of stress, anxiety, and depression. I believe therapy is a collaborative process where we work together to create meaningful, long lasting change. If you are seeking support on your journey, I’m here to help you build the tools to reduce emotional distress and foster lasting growth.

The potential for happiness, peace and belonging is within each of us. During times of natural and unexpected life transitions and challenges, it may seem out of reach. Using the tenets of positive psychology, in conjunction with proven mental health counseling approaches, we will work together to cultivate these things in your life and construct the present and future that you envision. Intentionally building a flourishing life – one that fits with your unique strengths and values– will be an important goal of our work together, no matter your age, life circumstances or personal and family history. Areas in which I have experience are developing strategies that promote a more positive mood and lessened anxiety and worry, improving family and peer relationships, navigating life transitions, and exploring the role of spirituality, faith and religious practices in your life. My clinical approach is integrative, primarily drawing on cognitive behavioral therapy (CBT), solution-focused therapy, and positive psychology, but always focused on the unique needs of the whole individual, mind, body, and spirit. With a Master’s degree in Pastoral Clinical Mental Health Counseling, I am qualified to integrate clinical counseling with spirituality in a way that respects all faiths and religious practices, wherever you are in your journey of faith, or even if you have no professed beliefs. I am also a graduate of the University of Pennsylvania, where I obtained a Master of Applied Positive Psychology. I also hold a Master of Science degree in Pharmacology, which provides me valuable understanding of the role of medications in promoting mental health and achieving positive well-being. Married for 37 years and the mother of two young adults, I approach counseling with an authentic, real-life perspective.

Forge Health is on a mission to make mental health and substance use care effective, affordable, and accessible. We offer in-person and telehealth treatment options that are personalized, evidence-based, and in-network with insurance. We pride ourselves on being accessible, and so we have available appointments for new patients with short wait times.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with experience providing evidence-based care in outpatient mental health settings. I specialize in psychiatric evaluations and medication management for adults with anxiety, depression, ADHD, trauma-related concerns, and mood disorders. I am committed to building a strong therapeutic relationship with individuals who are seeking meaningful and lasting change in their lives. Your goals, sense of well-being, and definition of success guide our work together. I believe mental health care should feel collaborative, respectful, and personalized. Together, we will create a treatment plan that supports balance, clarity, and an improved quality of life. Seeking mental health care can feel intimidating, but you don’t have to navigate it alone. I strive to create a safe, nonjudgmental space where you feel heard, respected, and empowered in your care. If you’re ready to take the next step toward feeling more balanced and in control, I welcome the opportunity to work with you.

Thoughts can be overwhelming. If you find yourself unable to turn your thoughts off, or if you've ever been told that you're hard on yourself then we can work on making your thoughts and emotions feel more manageable for you. Maybe right now grief, anxiety, or depression are really loud, and together to make them feel less intimidating. We can also work on communication skills, relationship patterns, setting boundaries (knowing when to say no or when to push yourself), and helping you recover from and managing burn-out so that you don't feel trapped to keep pouring from an empty cup. These are areas I'm passionate in. I offer in-person or telehealth sessions on Tuesday, Thursday & Friday. Mondays are only available for telehealth. I also for a free 15minute consultation. To schedule you can reach out by email, phone or click my Headway profile. Through my Headway profile you can also check right away if I take your insurance. I do provide a sliding scale for those paying out of pocket.

“When we are no longer able to change a situation, we are challenged to change ourselves.” -Viktor Frankl Hello! I'm Kaylie (she/they). As a queer clinician, I am dedicated to providing a safe and affirming space for identity exploration, navigating coming out, and validating your queer experiences. Supporting the LGBT+ community is a central motivation for my career as a therapist. I also work with individuals experiencing anxiety and depression, and I focus on supporting neurodiverse populations, including those with autism and ADHD. My goal is to help clients develop skills to navigate their environments and offer a supportive space to address the challenges they face in a world that may not always accommodate their needs. I believe that the therapeutic alliance is the cornerstone of effective therapy. Building trust and rapport is essential, and I strive to make this process both approachable and relevant to your everyday life. Recognizing that therapy can sometimes feel intimidating, I am committed to creating an environment where you feel comfortable and understood. My approach ensures that our sessions are engaging and that therapeutic concepts are seamlessly integrated into real-world applications. I specialize in Dialectical Behavior Therapy (DBT), focusing on skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Additionally, I integrate Cognitive Behavioral Therapy (CBT), existentialism, and feminist therapy into my practice. My experience spans individual, group, and family settings, and I am trained in trauma-informed care, approaching my work from a person-centered perspective. Whether you're exploring your identity, trying to build a strong sense of self, navigating anxiety and depression, or seeking support regarding neurodiversity, I am here to support you every step of the way. My goal is to provide a space where you feel comfortable, understood, and empowered. Together, we can address life's challenges, develop effective coping strategies, and celebrate your unique journey. Areas of Focus: LGBTQIA+, DBT, CBT, Neurodiversity, Identity Exploration Accepting Aetna & Cigna Insurances Offering In-Person (Society Hill) & Virtual Appointments

Hi! I'm Diane, a Licensed Professional Counselor in Pennsylvania. I have experience working alongside individuals with depression, anxiety, grief/loss, and adjustment concerns. I employ an eclectic approach that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness and problem-solving techniques, along with others, to assist you. I am not certified in a specific approach; however, I have had training and experience with each. I am grateful you have started the journey to begin mental health counseling; I can understand how scary this may be for you. I am here to help you process situations and build skills to aid you in overcoming your challenges. I believe one of my greatest strengths is building rapport to determine how to best be present for you, through empathy and active listening, in a judgment free space, and walk with you on this journey. Counseling is not a 'one size fits all' endeavor and I will spend time getting to know you to determine what best fits you as an individual.

My favorite part of helping people is collaborating with my clients. I work together with students to help them reach their goals, get some relief and learn new ways to cope. As a licensed professional counselor and a Nationally Certified Counselor, my approach is both nurturing and strengths-based. I believe that every person is unique and has the ability to cope and heal. As your therapist, I will help you strategize to develop treatment goals and offer warm support as we get you there. In doing so, I primarily use IFS (Internal Family Systems- I’m Level 2-trained), but my approach can also be eclectic. I support people with anxiety, depression, anger, self-esteem issues, family conflict, substance use disorders, OCD, trauma and so much more. I am non-judgmental, supportive and have a gentle style. If you would like to hear more about my approach and to discuss whether we can work together, I’d love to hear from you.

The Understory Group was founded around one guiding principle: We are at our best when we grow together. As therapists, we're not interested in seeing our clients as a list of symptoms, problem behaviors, or diagnoses--we're interested in working with individuals, families, and resilient survivors who have trusted us with their stories. We approach our work through an anti-oppressive lens with a particular focus on providing quality care to the LGBTQ+ community. A vibrant and thriving ecosystem can only exist when it creates space for diversity, adaptation, and community. Let's create a beautiful understory.

I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have worked and trained in the mental health field for more than 10 years. During the course of my professional career, I have had the privilege of working with clients who were diverse in the areas of age, gender, race/ethnicity, sexual orientation, ability status, socioeconomic status, and spiritual/religious affiliation. I have worked in various settings and in different roles such as an Outpatient Therapist, Mental Health Professional in a Partial Hospitalization Program, a Sexual Assault Counselor and Legal Advocate in A Domestic Violence Shelter, and a Social Service Therapist, Social Work Coordinator and Assistant Director of Clinical Services in a psychiatric hospital.

Most people feel lost in a maze of unproductive coping strategies, so we use a personalized approach to help you find your way to mental freedom and into a life you deserve.

I provide therapy for young adults and adults struggling with mental health concerns, such as anxiety and depression, personal and family trauma, stress, adjustment disorder, and relationship issues. If you are looking to process through emotions and feelings, reframe negative, defeating thoughts, or make changes to improve your wellbeing, my counseling services may be the right fit for you.

Most people who look at you might never know how much you are struggling. Your pattern of holding it all in, staying busy, or pulling away from others has worked well enough to get you through… till now. Now, it feels more like you’re caught in an endless maze of thoughts and worries, or like there’s a weighted blanket dragging you down. When anxiety or depression are present, everything in life can feel more difficult. I am a trauma-informed therapist specializing in helping you unpack those things that connect your past and present to build a more fulfilling, authentic future. I take a practical and straightforward approach to therapy and am comfortable with discomfort if it means making progress. As your therapist, I will take the time to see things from your point of view. You know your life best, so I will listen and understand. My sessions are open, honest, and thoughtful. Therapy shouldn't be another place where you have to pretend. I will work to understand the real you and use my experience to help you.