Therapists for college students near University of Pittsburgh

Healing isn’t easy & taking the first step of seeking a therapist takes a lot of courage. Healing involves being patient & kind with yourself, along with stepping out of your comfort zone in order to talk about tough things so you can grow. Often in life we are faced with many challenges and feel like we are just stuck. Transitioning into college can be a difficult process but with the help of a therapist you can work towards having a more balanced life. My role as your therapist is to help you sort out these emotions and experiences that have you feeling like you are hitting a wall. Together we will work to identify unhealthy patterns and develop skills to help you take control of your life. I offer my clients a person-centered approach, recognizing that the client is the expert of their life. This means that the client is the driver of their sessions and I am the guide. I have extensive experience working with people who experience panic, anxiety, and depression. I also specialize in trauma and I am trained in TFCBT and EMDR. Finding a therapist who you are comfortable with and feel supported by is an important part of the healing process. I look forward to embarking on this journey with you. If you are ready to take this next step, please reach out today.

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Melvinik Simmons was born and raised in Brownsville Brooklyn, New York. Growing up in a single parent household in the projects of Brooklyn was challenging. Where she comes from truly makes her the person she is today. "I saw everything that you can imagine, drugs, violence, even witnessing my childhood friend jump off a building". She knew at a young age people were "broken and felt helpless". Melvinik’s passion and mission is to inspire people and work with them to achieve their goals. "I am not only a therapist, but I care a great deal about my clients who I work with". "I am you and you are me" My mission is to help heal broken hearts. "I have been through a lot of what you may be going through, and I am here to tell you that healing is possible". Melvinik has been in the helping profession for over 20 years. She specializes in depression, grief/loss, anxiety and PTSD. She was a social worker for several foster care agencies, a supervisor for a crisis unit, a counselor for YMCA, and a therapist in the behavioral health department for several years at Richmond University Medical Center (N.Y) and St Luke University Health Network (P.A.). She has been in private practice (Talk Trust Heal LLC) for 4 years providing virtual therapy to clients in N.Y. P.A. and S.C. where she currently resides. She has an integrative approach combined with different styles, modalities, and methods to promote wellness. "I don't have a "one size fit's all approach" I immediately like to start where my clients are and offer a non-judgmental platform where they are able to talk in a safe environment. She is dedicated and committed to her clients and their mental health. Her motto is "Trust the therapeutic process, talk about the presenting issues and heal".

College is an exciting time, but it can also bring its fair share of stress, uncertainty, and challenges. You might feel anxious about the future, overwhelmed by responsibilities, or unsure of how to navigate the changes happening in your life. These feelings are completely valid, and you don’t have to face them alone. I specialize in somatic approaches to therapy, which help bridge the connection between your mind and body. This work supports you in building a sense of psychological safety from within, leading to greater confidence, emotional regulation, happiness, and self-assurance. Together, we’ll create a space where you feel seen, heard, and supported. In therapy with me, we’ll take the time to explore your unique needs. I’ll bring empathy, patience, and affirmation into our work, and we’ll collaborate on equipping you with tools to achieve your goals. Whether you’re navigating emotional ups and downs, seeking clarity about your future, or simply needing a space to process everything, I’m here to walk with you on this journey. If you’re new to therapy, I understand it can feel like a big step. I’m happy to answer your questions and help you feel comfortable with the process. Reaching out is an act of courage, and I’m here to meet you where you are. Let’s work together to create a path forward that feels right for you.

Online therapy gives you the flexibility and expediency to meet life’s demands without compromising on selecting a qualified, skilled clinician. The benefits of online therapy are similar to face to face therapy except you get to work with an experienced psychologist in a comfortable location, at a convenient time. As long as you have internet access or a phone you can we can have a session. Therapy can assist you better managing feelings of anxiety, worry, and/or frustration. You could work on developing more effective problem solving strategies. It can aid you in enhancing communication, social, and coping skills. It may assist you in developing new tools for dealing with stress and increase your ability to relax. It can help increase your self-confidence and self esteem. With these new skills you may become better prepared for future stressors.

We offer individual and group therapy options and primarily treat individuals struggling with eating disorders, disordered eating, and body image issues. We also work with anxiety, depression, and/or trauma.

Hi, I'm Jillian Varamo, a Licensed Clinical Social Worker with 12 years of experience dedicated to helping individuals navigate their mental health journeys. I received my Master's in Social Work from New York University in 2013. I specialize in the management of anxiety, depression, women's issues, life transitions, and self betterment. Based in Delaware and Pennsylvania, I use a cognitive behavioral therapy approach to empower my clients to make meaningful changes in their lives, but I'm not here to throw around therapeutic buzzwords. My priority is to maintain a genuine and authentic connection with you. My role is to create supportive environment where you can openly express yourself and begin to shift your perspective. I believe that how we think has a profound impact on how we feel and behave. Together, we can explore these connections and work toward achieving the positive changes you desire for your mental well-being. I understand that starting the process can feel intimidating, especially when you may be at your most vulnerable. Whether you're dealing with anxiety, depression, or simply seeking to enhance your overall well-being, I am here to guide you through the challenges and celebrate your progress. Let's work together to uncover the tools you need to improve your mental wellness and live a fulfilling life.

Most people in your life would be surprised to know that you have internal struggles because you hide it well, but deep down inside you feel unfulfilled and unhappy. While some areas of your life are good, other areas never seem to improve no matter how hard you work on them. There seems to be this pattern of behavior that constantly gets in your way. It appears as if something is always holding you back, you feel stuck and unsure of how to move forward. You want to learn how to love and accept yourself and improve the quality of your relationships, starting with the relationship with yourself. We will work together to help you develop healthy habits and new ways of thinking. My goal is to partner with you as you become more self-aware, confident, and courageous. I am passionate about helping you to create a more loving and helpful attitude towards yourself and others so that you can have the life you dream of.

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Reaching out for help can be a difficult decision. It is crucial to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, my approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. I have comprehensive experience and training in treating anxiety, depression, PTSD, relationship conflict, grief and addiction. I am flexible in adapting my therapeutic approach to support your unique needs. Solution focused therapy, mindfulness based stress reduction, cognitive behavioral therapy and psychodynamic therapy are the core tools I utilize to promote your well-being.

Hi! I'm Cat. You've probably been to a therapist before, and it hasn't quite felt right. Or maybe you liked them, but felt disconnected from their approach. Felt that there was a way to work more deeply with your emotions, but your therapist wanted to talk about your thoughts, and give you homework. Felt really bogged down in the details, and the negative, of what's been going on in your life. Haven't really laughed. In our work together, we will privilege the positive. We will laugh. (And likely cry, too.) We'll develop a relationship that will "undo the aloneness" that we feel when our emotions are held within for waaaay too long. Therapy is specifically tailored to the person who is sitting in front of me, and will look different for everyone. Above everything, you will be heard and seen. In addition to therapy, I also offer mindfulness meditation classes to ease the stress of daily living. Reach out - I offer a free 20-minute phone consultation to see if we would be a good fit.

I use a humanistic, person-centered approach, utilizing a trauma-informed perspective. I strongly believe in the counselor-individual relationship, and feel a person's experiences influence their outlook and approach to the world. Through this approach, I feel individuals have the potential to grow if they have the support and environment to do so.

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My name is Timothy C. Evans and I am a Licensed Professional Counselor in the states of Pennsylvania and Texas. I have 36 years of practice. I moved my practice, Transformation Counseling LLC, to State College, Pennsylvania, from the Dallas/Fort Worth Texas area to be closer to my family. I received my Master of Divinity in 1983 from Oral Roberts University School of Theology in Tulsa, Oklahoma. I completed postgraduate work at Texas Christian University Brite Divinity School in Ft. Worth, Texas. Later I received my Masters of Science in Counseling and Guidance from Texas A&M University: Commerce, Texas in 1987. Specialties: Mood and Anxiety Disorders, Substance Abuse and other Addiction Issues, Marriage and Family, Premarital, Stress, Life Adjustments, Empty Nest, those who have family members with mental health issues and Clergy. Additional credentials: National Certified Counselor, National Certified Addiction Counselor II, Master Addiction Counselor, Certified Advanced Alcohol and Drug Counselor Additional In-Network Health Plans and EAPs Aetna EAP Anthem EAP AWP EAP Behavioral Health Blue Cross Blue Shield Capital Blue Cross Ceridian EAP Cigna EAP ENI EAP ESI Employee Assistance Group Geisinger Health Plan Health America / MHNet HMS EAP/ Health Advocate Humana Military Life Era Lifeworks EAP / WEST Magellan EAP OPTUM EAP TRICARE EAST UBH EAP Out of Network

Reading Counseling Services is a counseling practice consisting of well-diverse, licensed professional counselors specializing in a variety of areas to assist the people of the community. Our focus is to provide collaborative, evidence-based care for those with psychological or behavior challenges. Our Reading Therapists meet with individuals, couples and families to address a variety of needs. Reading Counseling Therapists provide culturally-sensitive care and welcome people of all ages, ethnicities, gender identities, and sexual orientations. We respect your privacy and will keep your information confidential. Counseling sessions are available in our office, conveniently located in Shillington, Berks County, Pennsylvania.

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The Centered Brain is the biofeedback and neurofeedback portion of The Center, LLC. We are a full service biofeedback and psychology practice offering individual, family, group, and couples therapy, in addition to nutritional counseling with our Registered Dietician. Using a team approach, our clinical staff incorporates psychotherapeutic and biofeedback techniques to assist clients in developing and maintaining minds and bodies that respond to the world around them with thoughtfulness and flexibility.

I focused on college counseling during my counselor training, with 10-12 years of experience working with college students. I think I felt particularly drawn to the rich potential for growth and change during the college years, whether I was working with traditional-age or non-traditional students. I welcome the chance to work with college students now that I have my own practice.

Current openings for new clients are available as of 9/1/2021. Throughout our lives, experiences we have can lead us to feel disconnected in various ways, from our own sense of self and values, important people in our life, and our emotions. This disconnection can result in feelings of loneliness and isolation, lack of motivation, overwhelming anxiety, or uncertainty about who we are and what we want in life and it often leads to unhealthy ways of coping (e.g., emotional eating, focusing too much on work, lack of self-care, etc.). My focus in working with clients is to help them reconnect with themselves, with others, and with their emotions so that they can lead a more satisfying life filled with meaningful relationships and purpose. My approach to therapy is primarily rooted in a modern psychodynamic orientation. As such, I value the development of a strong therapeutic relationship and meaningful connection with clients. Together, we work on understanding unhealthy patterns and improve ability to cope with distress, manage multiple life roles, live a more balanced life, and connect more fully with emotions. I am especially passionate about working with college-aged students and athletes who may be experiencing eating and/or body image concerns, as well as issues related to men and masculinity. . I earned my Ph.D. in Clinical Psychology from Penn State University and completed my internship and post-doctoral fellowship at the Center for Counseling and Psychological Services (CAPS) at Penn State University.

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