Therapists for college students near University of Pittsburgh

Dr. Spano treats adults (18+) in her private practice located in Philadelphia. She specializes in treating a host of psychological issues, including anxiety, depression, and difficulty navigating work and relationship stress. Dr. Spano is a licensed psychologist in Pennsylvania and New York. She earned her doctoral degree in Clinical Psychology from the Philadelphia College of Osteopathic Medicine. Prior to opening her own practice, she served as the Head of Adult Neuropsychology and the Director of Psychotherapy at Rittenhouse Psychiatric Associates. She is an active member of the Philadelphia Society of Clinical Psychologists (PSCP). She earned her B.A. in Classics from Drew University.

I am a licensed clinical social worker in private practice where I see adults and adolescents. I am here to support and encourage you to reach life goals that will enhance your overall feelings of peace, joy and belonging. I provide a safe and nurturing environment that enhances the therapeutic process and encourages my clients to identify their strengths and embrace positive change. My therapy model is based on Aaron T. Beck's development of cognitive behavioral therapy. This approach identifies the distortions in our way of thinking that drives our emotions and behaviors. By identifying distortions and redefining them we can than choose an emotion and behavior and feeling that fits our new way of thinking. My goal is to provide a therapy model that incorporates mind, body and soul wellness. I am presently accepting new patients and I am credentialed through most of the major insurance plans. Please reach out by email when possible.

Anxiety, depression, and unresolved trauma have held you back too long. You want to thrive, to feel like life is moving in a positive direction, that you have a purpose and that you’re no longer cycling through patterns that have only caused you more pain. You’re tired of feeling like you are going around in circles, feeling “stuck” but you're not exactly sure why. Maybe you can’t remember the last time you weren’t feeling anxious, exhausted, or doubting yourself. You’re curious about what a life full of intention, joy, and peace could be like but aren’t sure how to get there. I hear you; it’s time for a change. Clients come to me for compassionate, nonjudgmental support. With a gentle, trauma-informed approach, we’ll uncover your strengths and shift your life/relationships in ways that feel more authentic. You can feel safe to explore the areas in your life that could be better, and I’ll help you develop the mindfulness, awareness and skills you need to get there. As a therapist specializing in trauma modalities such as EMDR (Eye Movement Desensitization Reprocessing) and Cognitive Processing Therapy (CPT), I’ll help you feel secure enough to explore the root of any suffering, and capable enough to find the freedom that awaits you on the other side.

*I am currently accepting new clients. I offer in person and telehealth* A positive and nurturing client-therapist relationship is one of the most important factors to therapeutic success. As an LCSW with over 15 years of experience, I approach therapy from an empathic relational orientation. I place an emphasis on empathy and humor to build the relationship. I specialize in working with adolescents, young adults and their families to help support clients during a time of constant transition/change in their lives which can be overwhelming, confusing, and challenging to navigate on their own. I provide a unique blend of evidence-based treatments for youth in which I am trained including, CBT, DBT, and solution focused therapy. I incorporate individual and family therapy to clients. Please contact me with any questions and to see if we could work collaboratively towards reaching your therapeutic goals.

*** I am offering options for both in-person and teletherapy sessions *** I am a licensed psychologist currently in private practice. Prior to private practice, I worked in college counseling settings, a center for the treatment of substance use disorders, and at the Center for Psychotherapy Research at The University of Pennsylvania. As a result of these experiences, I work well with clients with a wide range of concerns and particularly like working with college students. I strive to provide a safe, non-judgmental space where you can feel free to share whatever is concerning you and start working towards living a more fulfilling life. My approach to therapy is collaborative. We can work together to explore your needs and goals for treatment. Rather than using a one-size fits all approach, I use an integrative approach to treatment, incorporating several theoretical perspectives and techniques to meet your unique needs. My work is informed by psychodynamic, cognitive-behavioral (CBT), mindfulness, and Acceptance and Commitment (ACT) therapies. I work with individuals, who are struggling with a variety issues, including: • Anxiety • Depression • Relationship Problems • Life Transitions • Social Anxiety • Adjustment Difficulties • Substance Abuse • Trauma • ADHD • Chronic Pain • OCD • Low Self-esteem • Loneliness • Anger Issues • Infertility • Divorce • Life Coaching • Sports Performance Whatever is troubling you, I am available to discuss treatment options and can work with you to clarify and address your concerns. If I do not feel that my services would be helpful, I can offer referral information for another professional who might better meet your needs.

Space to heal, grow and thrive while you transition to independence. You don't have to navigate transitions to adulthood alone! This time period is filled with change- romantic relationships, professional/academic, familial, social circle, moving locations, etc. Figure out meaning and purpose in your life and how to achieve alignment in your goals and life decisions. I believe true healing comes from addressing the whole person—mind, body, and spirit.

Please visit my profile to learn more about my services.

Our clinicians are trained in a variety of modalities. This allows us to tailor our approach to the needs of our clients. We all believe that the therapeutic relationship is paramount to the therapy experience and strive to provide a supportive environment to explore past experiences and address issues in the present.

Please visit my profile to learn more about my services.

College life comes with incredible opportunities — and real challenges. Whether you're managing stress, struggling with anxiety or depression, navigating a difficult transition, or carrying the weight of past trauma, you don't have to figure it out alone. With over 22 years of experience working with adults, I bring a grounded, compassionate approach to helping you understand what's getting in your way — and build the practical skills to move forward. Using Cognitive Behavioral Therapy (CBT), we'll work together at your pace, in a space where you are always safe to be honest and never judged for where you are. You've already done something brave by being here. Let's take the next step together. Accepting new clients. Virtual sessions available.

I see patients ages 18+ for initial evaluations and medication management. I have 10 years of experience in the mental health field, including providing medication management/therapy at a university counseling center, evaluating patients in a crisis response center, and providing medication management/therapy in outpatient private practice and community mental health settings. Rittenhouse Psychiatric Associates is able to accommodate both in-office and Telemedicine Virtual Psychiatric Appointments. I am experienced in the medical treatment of depressive disorders, bipolar disorders, anxiety disorders, attention deficit disorders, trauma disorders, and others. I can help patients switch or taper off of psychiatric medications. I prefer to use the least amount of medication possible for patients. I truly enjoy helping people feel like themselves again. I am a down-to-earth, understanding, and informative provider for my patients. I take a holistic approach. Recommendations may include medication, therapy, changes to diet, activity, lifestyle, and sleep hygiene. Patient education is important to me; all steps recommended are explained thoroughly.

I work with adolescents and adults faced with a variety of challenges including stress, anxiety, depression, trauma, and more. I also have experience working with family systems and interpersonal conflict. I believe that the therapeutic process looks different for each person. I use a person-centered style of therapy combined with a variety of counseling techniques to form an eclectic approach that can address each client's individual needs. My goal is to provide you with a safe & supportive space where you feel comfortable being your authentic self so we can begin the hard work of therapy.

Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, dietitian, and trained mentors), allowing each patient to achieve full recovery without disrupting their life. We treat patients of all ages and diagnoses in all 50 states, and we accept most insurance plans.

Many of the students I work with are navigating a lot internally—stress, anxiety, self-doubt, or feeling unsure about their path. You might find yourself overthinking, putting pressure on yourself to have everything figured out, or struggling in relationships while trying to balance it all. You may look like you’re doing fine on the outside, but feel overwhelmed or stuck underneath. You don’t have to have everything figured out. If you’re open to growing, gaining clarity, and building a stronger relationship with yourself, we’d likely work well together.

Hello! I’m Ally (she/her), a Licensed Clinical Social Worker. I believe in using a holistic, person-centered approach that honors you as the expert of your own experiences. Navigating college life can be challenging, exciting and at times overwhelming. Whether you are adjusting to a new environment, exploring your identity, managing academic pressure, dealing with anxiety-- you are not alone. Therapy with me is collaborative, supportive, and respectful of your journey. You deserve a space where you can feel truly seen, heard, and empowered to be yourself. I’m here to support you. Together we will work on building insight and developing healthy coping strategies. Using a blend of mindfulness, Cognitive Behavioral Therapy and solution-focused techniques, we’ll work together to find what resonates best for you and your unique situation.

Starting college, or figuring out what comes after, can feel overwhelming, even when it looks like everyone else has it together. You might be dealing with constant stress, overthinking, low motivation, or feeling stuck and unsure about your next steps. I work with college students and young adults who are navigating big transitions, managing mental health issues such as anxiety or depression, and trying to make sense of who they are and where they’re headed. I offer a supportive, down-to-earth space where you can talk openly, build practical coping skills, and feel more confident handling life’s challenges, without judgment or pressure to have everything figured out.

River Wards Wellness Collective is a holistic wellness center in Fishtown, Philadelphia, & West Chester, PA. The Collective focuses on integrating the connection between the mind, body, and soul through diverse healing practices. Our group understands that finding mental health services can be difficult and expensive. Our therapists are committed to providing quality, affordable care to members of our community. We are aware of the importance of making ourselves available to those who are in need of support, and would not be able to afford therapeutic care without use of their insurance. We are proud to partner with Aetna, Cigna, Highmark, & United / Optum insurances to allow their members access to quality mental health services. Our mission is to de-stigmatize insurance-based mental health services; you do not need to pay private pay rates for quality care.

Welcome to the start of your healing journey! At ThriveBY Counseling, we help you navigate life’s challenges with compassion, clarity, and care by providing quality mental health care for individuals located in the states of Michigan and Pennsylvania. All sessions are conducted virtually via telehealth at this time. This allows client’s to access care from the safety and comfort of home! Starting therapy can seem scary and overwhelming, but our goal at ThriveBY Counseling is to make this process quick and easy so that we can start getting down to the root of things together. For this reason, we partner with and bill all sessions through Headway for both insurance and private pay. Check out our services page for more information. If you feel compelled to get started, contact us below and let’s do this!

Creating change can be an uncomfortable process, and it can help to have someone accompany you on your journey to a more authentic life. I work best with adults who are ready to engage in the sometimes challenging but deeply rewarding process of personal growth and healing. Many of my clients are navigating anxiety, depression, chronic health conditions, or co-occurring disorders, and are seeking meaningful change in their lives. I also have a strong understanding of the unique pressures faced by healthcare professionals and experience providing care for those involved with the Pennsylvania Nurse Peer Assistance Program (PNAP). I specialize in treating dual diagnosis and and I have specific experience working with substance use/chemical addictions and chronic health conditions. CBT and ACT are my primary modalities, however they are not the only interventions I use. Whatever interventions are used, the ideal outcome is to create sustainable, healthy change for individuals. I especially value working with individuals who are open to exploring their experiences, who may feel stuck but are willing to reflect, grow, and lean into their strengths. If you're looking for a grounded, compassionate, and collaborative space to sort through life’s complexities, we may be a good fit.

I am currently accepting new clients in person and telehealth sessions when the semester ends. Please send me a text message for a faster response rather than email. I do accept Student Resources Health Insurance but am not in network with them. I do file the claims for you and if your $250 deductible is met I charge $20 copay per session for that insurance. I also take Highmark, Blue Cross Blue Shield, Aetna, UPMC, Geisinger, and Capital Blue Cross Please fill out my goggle form using link below (you may have to copy and paste it in your browser) and I will get back to you via email or text message to schedule. PLease text me that you filled out the form as I do not always get timely notifications. https://docs.google.com/forms/d/e/1FAIpQLScW2Nf0akrKLIRFrPqHZKQ2saYHkn40Y7rzpJTMOhcoCXE9PA/viewform?usp=pp_url