Therapists for college students near Austin, TX

You feel like anxiety has crept into all areas of your life. You avoid decisions or situations that feel overwhelming, and instead turn to any distraction (mindless eating, social media, drinking, etc.) you can find to avoid the shame and guilt of not moving forward. Maybe you're struggling with body image and wonder if you're relationship with food and exercise is normal. Your fear of failure keeps you stuck in your personal and professional life, and in relationships. I work with young adults who feel trapped by anxiety and their fear of failure, find freedom in their relationships, academic and career life and from negative body image. I believe that therapy can create long-lasting, meaningful change in this pivotal point in life.

Many of the clients I work with are navigating big transitions, starting college, living away from home for the first time, or trying to figure out what comes after college. Some feel overwhelmed by stress, anxiety, or self-doubt. Others are dealing with relationship changes, family dynamics, burnout, or just feeling stuck. If you're someone who feels like you're supposed to have it all figured out, but secretly don’t, I get it. We will work together to sort through the noise, understand what’s getting in your way, and build tools that help you feel more steady and in control. My approach is down-to-earth, supportive, and built around what matters to you. You don’t have to have a diagnosis or a big crisis to start therapy. If something’s weighing on you, let's talk about it and strategize your success.

I know life can be difficult, whether you're facing trauma, anxiety, sexual challenges, or the intricacies of autism. You don't have to face these difficulties alone. I enjoy working with individuals and couples over the age of 18, creating a supportive space tailored to your unique needs and goals. I believe that you’re the expert on your life, and I’m here to listen and provide a space where you feel safe to reflect and explore. Whether you're struggling with past pain, current stress, or just trying to figure out your next steps, we’ll work together to move forward at your pace.

College can be exciting, but let’s be honest, it can also feel overwhelming. Between classes, friendships, family expectations, and figuring out who you are, it’s a lot to juggle. I work with college students who want a safe space to talk it out, manage stress, and feel more grounded. My style is supportive and down-to-earth, we’ll focus on what matters most to you and find practical ways to help you feel more balanced and confident.

I’m Lizzie Holley, a Licensed Master Social Worker (LMSW) based in Collin County. I help adults (18+) who are seeking support, healing, and greater self-understanding. I specialize in working with individuals navigating anxiety, life and faith transitions, grief, religious and spiritual trauma, chronic illness, medical trauma, identity exploration, and relationship challenges. I’m LGBTQ+ affirming and committed to creating a space where clients feel safe showing up fully as themselves. I also bring lived experience navigating disability and chronic medical challenges, which informs my work with clients coping with chronic illness, medical trauma, and adapting to bodies or lives that haven’t unfolded as expected. My approach to therapy is warm, honest, relational, direct, and grounded in curiosity. I believe healing happens in spaces where people feel seen rather than judged. Therapy with me is collaborative. We’ll work together to better understand your patterns, emotions, relationships, and story while building practical tools for growth and resilience. I draw from approaches including CBT, ACT, narrative, and somatic therapy, while always tailoring the process to the individual sitting in front of me.

I see both teens and adults for any number of concerns that show up in daily life. Whether you just want to understand your brain better, are dealing with past or current traumas, struggling with crippling depression or anxiety, I've seen it all. We will work together using an eclectic approach of treatment modalities that will allow you to feel validated and encouraged along your growth. I can’t wait for you to fall more in love with who you truly are.

Throughout life, we are constantly growing, changing, and evolving. Navigating these transitions can bring about uncomfortable feelings or challenge us to learn something new about ourselves. You may be a young adult learning how to live independently, a new parent, trying to start a family, looking for a career change, or just wanting to improve your current relationships. No matter what stage of life you are in, you are brave to look for support and I am glad you’re here. I believe working through and processing difficulties can bring hope, healing, and ultimately growth. I work to create a warm, safe, and non-judgmental space and to collaborate with clients helping them find their identity, their strengths, their passions and help to understand their value so that they reach their therapeutic goals. Ultimately my hope is that my clients, regardless of age, will reach a level of self-acceptance where they feel empowered and lead fulfilling lives with meaningful relationships.

Let me first say, I am so glad you are taking the first step into improving your health. This is often the most difficult one. I have over 17 years of experience working with Children, Adolescents, and Adults diagnosed with ODD, OCD, ADD/ADHD, Anxiety, Depression, Bipolar Disorder, Severe Mood Disorders, Military/Veteran transitions/reintegration, Stress Management, Tobacco Cessation, Weight Management, Chronic Condition/ Disease Management to name a few. Additionally, I am a Certified Case Manager, which means that I can help you to coordinate other healthcare needs you may have to help ensure that all of your healthcare providers are working collaboratively seamless together and in your best interest. I like to use an eclectic approach primarily combining Person Centered Therapy, Cognitive Behavioral Therapy, with Mindfulness Based Cognitive Therapy, some Solution Focused Therapy, and Positive Psychology. As the client, it is important that you and your goals are always kept in the center of the work we do. Together we will collaborate on the goals you want to work towards that will lead you to the outcome you are striving for. College years are a transition period, whether you enter them right out of high school or later in life after a few years in the work force. As Maya Angelou once said, "Be the rainbow in someone's else's clouds". I would like to be that rainbow for you. I believe everyone has a toolbox of resources that they can reach into but at times we may not know which tool to use and when. Let me help you along your health journey to be even better and stronger than you are today.

I am currently accepting new clients and will get back to you within 48 hours. You can schedule an appointment with me on my website, by telephone, or by email. To schedule online click on my website link below, click "request appointment", and select "new client". This will take you to a calendar of my available appointment times where you can request one of those times. I am currently licensed in Michigan, South Carolina, Texas and Pennsylvania, and can see clients virtually in any of these states. I live in Michigan and can see clients in person or virtually in Michigan. My particular focus is on working with young adults and college students. I've worked with people on a variety of issues including unresolved trauma, relationship issues, life transitions, depression and anxiety just to name a few. I strive to create a safe and comfortable environment in which clients feel free to be themselves. I believe that growth and healing begins when people feel seen, accepted, and understood, and so I take the time to get to know you and understand the needs and issues that are unique to you.

WELCOME! I'm so glad you're here. Many of the people I work with are adults who’ve carried more than their fair share — the ones who look capable on the outside but feel anxious or disconnected on the inside. They've usually spent years masking ADHD/AuDHD, are deeply sensitive, and/or are trying to heal from complex trauma (CPTSD). If this sounds like you, I want you to know you're not alone, and you don’t have to keep trying to “figure it out” by yourself. I won’t hand you a checklist or tell you to breathe it away - I promise! Therapy with me is about noticing what’s alive for you and finding ways to move through patterns that have kept you stuck. With over 25 years of experience, and decades dedicated to my own recovery, I offer both professional expertise and a deeply lived understanding to our sessions. I’m quirky, a little unconventional, and definitely human. In our work together, we'll go beyond simply talking about your life. I'll help you to shift out of over-thinking and connect with the wisdom of your heart and body. That’s where your strength and self-trust already live, and where the parts of you that know how to heal can be heard. My therapy dog, Leasel, often joins us, offering her calm presence when words aren’t enough. I draw from approaches like EMDR, Internal Family Systems (IFS), and Somatic Therapy, integrated with Conscious Living principles. This work helps us uncover patterns that have been shaping your experiences and guides you toward change that's meaningful and actually lasts. Why I May Be A Good Fit For You I believe complex trauma shapes how we connect and move through the world—but those patterns can soften when we’re met with compassion and someone who’s been there. I grew up in a family that looked good on the outside but was marked by addiction and narcissism and it taught me how essential it is to be seen for who we truly are. I'm passionate about helping sensitive people know that hope is real, no matter what. I believe healing happens when we can be honest with ourselves and experience real connection. I show up as a real person—warm and down-to-earth. I also believe animals and nature offer healing when words fall short. I care deeply about neurodivergent folks, LGBTQIA+ inclusion, and creating space for anyone who’s ever felt like they're on the outside looking in. I look forward to connecting with you!

Please visit my profile to learn more about my services.

My personal experience with therapy, first at a young age and consistently throughout my life, is what inspired me to pursue my own clinical social work license. Therapy provided a safe space for me and a consistency that didn’t exist anywhere else in my life. My goal has always been to pass that gift along to my clients. I practice the tools I teach to clients in my own life and I show up authentically when I'm with clients. I am a therapist who is happy to answer questions from clients that will help them feel safe in the therapeutic relationship.

Navigating college life can be exciting, but it also comes with challenges—academic pressure, personal growth, relationships, and emotional struggles. At Renewed Hope Counseling & Wellness, PLLC, I specialize in helping college students manage anxiety, trauma, depression, relationship issues, and narcissistic abuse. My approach is compassionate, evidence-based, and tailored to each individual. Whether you're struggling with overwhelming stress, healing from past trauma, or seeking clarity in relationships, I provide a safe, supportive space to explore your experiences and develop effective coping strategies. Through Cognitive Behavioral Therapy (CBT), trauma-informed care, and empowerment-based counseling, I help students build resilience, regain confidence, and create meaningful change. You don’t have to navigate these challenges alone—I'm here to support you every step of the way.

Have you felt like everyday is a treadmill that's going too fast? Feeling guilty for taking time for yourself? Having doubts like: Am I in the right career? Are the people around me good for me? Why do I keep arguing with my family? Is there a disconnect within your social or cultural identity? Maybe the sense of belonging comes with straddling two or more cultures. Feeling overwhelmed by the weight of heavy expectations? Any of these issues can bring stress, confusion, regret, and a sense of isolation. I would love to help. I'm a child of Chinese immigrants trying to make the world a better place, one person at a time. I help people navigate cultural identity, relationships, anxiety, depression and mental well-being practices with an approach that blends cognitive therapy, behavioral strategies, mindfulness, and culturally responsive perspectives. I work with clients collaboratively to cultivate healthy mindsets, sense of purpose, and balance that allows us to thrive. I'm a child of immigrants trying to make the world a better place, one person at a time. I understand how complex and winding this journey can be. My goal is to provide a safe, non-judgmental space to share your story and build a more mindful, joyful life. When you're ready to take a step towards a more balanced life, please reach out - I'd love to help.

How many of you agree that sometimes LIFE can be difficult? There are so many factors and layers that affect your mood, energy and overall mental health. With my education, background and tools, I can help you navigate the stressors that help you manage schoolwork, relationships and the relationship you have with yourself.

Welcome! I provide telehealth mental health care across Texas for teens and adults, supporting clients with anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, insomnia, and other emotional or behavioral challenges. My approach is holistic, collaborative, and evidence-based, combining medication management with CBT-informed strategies to meet your goals. In a compassionate, non-judgmental space, we work together to build coping skills, improve emotional regulation, and strengthen resilience. Whether you’re seeking support for specific symptoms or guidance in navigating life’s challenges, my goal is to help you feel heard, empowered, and supported on your journey toward emotional well-being.

College can be one of the most exciting, yet challenging times in life. Between juggling classes, relationships, and the pressure to figure out your future, it’s easy to feel overwhelmed. Whether you're dealing with anxiety, stress, burnout, or even loneliness, we understand the unique struggles that come with being a college student. At Malaty Therapy, we specialize in supporting college students like you. Our experienced therapists are here to help you navigate academic pressure, manage mental health concerns like anxiety and depression, and build healthy relationships. We're not just here to listen—we work with you to find real solutions that fit into your life, helping you feel more confident, grounded, and ready to take on whatever comes next. You don't have to do this alone.

Vada Counseling is therapy for and by queer Texans. Our licensed therapists provide safe, supportive, in-person and virtual therapy via individual, couples, family, and group counseling. All our therapists are queer, intersectional feminists, and use liberation-based (anti-oppression) therapy approaches. Whether you’re wanting to explore your queer identity, thinking about coming out, struggling with depression or anxiety, or feeling the impact of all the anti-LGBTQ+ bullsh*t legislation, we're here for you. In addition to gender and sexuality, our specialties include anxiety/panic, climate distress, dating, depression, existential crises, first-gen issues, intergenerational trauma, neurodivergence, racial/cultural identity, school stress, self-worth, self-harm and sexual trauma.

Hi there, welcome! My name is Dr. Steffanie Grossman (she/her/hers). I am a Psychologist and Certified Eating Disorders Specialist - Consultant, and brainspotting practitioner. I provide therapy for a wide range of concerns, with specialties in the areas of eating disorders, self-esteem, and LGBTQ+ related concerns. Therapy is something I am very passionate about, and I truly enjoy helping my clients empower themselves to live the lives they wish to live and increase self-compassion. I hope this page and my website can help you determine if we would be a good team in helping you reach your goals, find empowerment through your struggles, and embrace peace. I'd be happy to talk with you further during a free brief phone consultation to further help decide. I would love to hear from you.

I am a board certified psychiatrist and provide combined psychotherapy and medication treatment. My patients are typically looking for therapy to address concerns such as stress, anxiety, depression, and relationship issues. They are also often looking for support with evidence-based medication treatment. I listen carefully to understand the difficulties that bring someone to treatment and to understand their goals. I am collaborative in my approach. I approach psychotherapy from a psychodynamic perspective, where the goal is to increase understanding and insight into thoughts, feelings, and behavior. When we can understand ourselves better, we can then change patterns that may be getting in our way. This type of therapy can often lead to lasting change. Please note that because my practice is telehealth only, I do not prescribe controlled substances (for example, stimulants for ADHD or medications such as Xanax or Ativan for anxiety).