Do things feel off track and overwhelming this semester? Procrastination, imposter syndrome, lack of academic focus, feeling socially awkward, breakups, friend drama, existential fear of what comes after graduation, family conflict, relationship communication breakdown, feeling like everyone else has it together but you, roommate boundary issues, school/work/social out of balance? Yep, that sounds hard. Let's talk. While I do specialize in the treatment of anxiety, ADHD, eating disorders, ...
I work with trauma-survivors to provide a loving, healing, safe space where you can process your experiences, be seen & supported around what happened, gain important knowledge or insight around how this experience may be affecting you, and learn new ways to cope with the losses you incurred. As a client-led therapist, you are always in control of the work we are doing together in therapy. I have an array of interventions and tools that we can work with, from working with the mind (ie. CBT), ...
Here are Ellis County we help teens and adults who feel stuck in cycles of anxiety, self-doubt, or uncertainty. Whether you're navigating a new job, a breakup or divorce, a shift in identity, or major life decisions, therapy can help you feel more grounded and confident in your next steps. We specialize in helping clients through these big transitions: changing jobs, ending a relationship, becoming a parent, or figuring out who you are and what you want from life. We are here to help you navigat...
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🛋️Ala Therapy Collective brings together a flock of clinicians, who are joined by a commitment to an out-of-the-box (or an out-of-the-birdcage), person-centered approach to therapy. Based in Oklahoma City, Ala Therapy Collective offers online therapy for clients throughout Oklahoma and beyond to help you live your most expansive life. 🪶Ala (pronounced AY-LA) means wing, and each therapist in our collective is like a feather in that wing, working together to be part of a greater whole. And t...
Life can feel overwhelming, especially as a student navigating new relationships that are centered around a new identity. I regularly work with clients who are seeking guidance with career concerns, family conflict and estrangement, the stress of feeling different, such as living with Autism, ADHD, or other neurodivergent experiences, along with anxiety, burnout/depression. As a former college professor and K-12 SPED teacher, I offer specialized support for college life, including guidance on...
My practice exists so that I can help individuals navigate their life journey especially when they are experiencing unexpected difficulties or life transitions. I have many years of experience working in all kinds of settings and would be grateful for the opportunity to work with any student who is experiencing a season of challenges and would be open to receiving help with facing and working through those challenges. I recognize the importance of faith, mindset, nutrition, exercise, and sle...
Taking the first step toward healing can feel overwhelming, but you don’t have to do it alone. At Constantly Evolving®, we specialize in helping college students and young adults work through the complex emotional challenges that often arise during this transitional phase of life. We provide evidence-based therapy for a wide range of concerns, including trauma, anxiety, depression, grief, and sexual health issues. Our experienced clinicians are also well-versed in supporting students who are ...
Welcome! Starting therapy is a big step. I understand how overwhelming it can be to experience anxiety, stress, or intrusive thoughts. It takes courage to seek help, and I am so glad you are here! Therapy is most effective when it is tailored to you and uses research-backed treatment. I use evidence-based methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). These therapies are supported to alleviate symptoms a...
Life can be overwhelming, but you don’t have to face it alone. Whether you're dealing with rising anxiety or a sense of sadness, I’m here to help. My goal is to support my clients in overcoming life’s challenges, creating a space where you can speak openly and without judgment. Therapy should be a meaningful and sincere process, and I am committed to providing that environment for you. I look forward to joining you on your journey toward healing and growth....
Being a teen or young adult can be exhausting. Just because you’re young, it doesn’t mean you don’t have real struggles, like loneliness, anxiety, depression, self-esteem issues, or even hopelessness about what’s next in your life. If you’re navigating any of these challenges or feel overwhelmed by the transition into adulthood, I’ve got your back. I’m here to actually listen to you and understand what you’re going through, from the major life events – both good and bad – to the “small” stuf...
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Elizabeth (Liz) Macshadiya, MSN, APRN, PMHNP-BC is a Psychiatric Mental Health Nurse Practitioner who is board certified through the American Nurses Credentialing Center, with experience working with children, adolescents and adults. She is a graduate of San Jacinto College, and earned her BSN through Texas Tech University Health Sciences Center where she graduated Summa Cum Laude. Her many years of experience working as a registered nurse in various medical and mental health facilities and orga...
MEND Counseling is a collaborative, boutique practice located in Mockingbird Station and Oak Cliff that supports clients ages 2 and up providing individual, couples, family, and group counseling. Fun, caring, and attentive therapists help to create a personalized, holistic plan to support clients in setting and reaching their goals by developing a safe environment and a strong therapeutic relationship in which they can heal, grow, and live abundantly. MEND helps clients tend to themselves to MEN...
Adolescence and young adulthood are times of great potential filled with major developmental tasks. At times those tasks can feel overwhelming. I'm Mindy and I am passionate about offering hope and unconditional positive regard to support those working through the time of life from pre-teen through young adulthood. A safe and supportive environment, recognizing patterns that no longer serve the client, and an increased self-awareness can help clients to grow into their full potential....
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In a few weeks, you could be unstuck from what’s holding you back. Let’s get started. If you’ve never been in therapy, I’ll make this easy. If you're coming back, I’ll honor what you already know. We’ll get to know each other and understand what you'd like to change. During our sessions, you will always be the expert in how your life works, and I’ll share with you a research-based approach to creating mental health. We'll work toward goals as a team, in a process that fits your unique background...
Do your life’s challenges and changes feel overwhelming? Do you have thoughts of not being good enough? Are you discouraged in your relationship with yourself or others? Are you experiencing negative conflict with people you care about? If so, you're not alone. Relationships and change are hard. It may be time to get more support. I would love to see how I can help. When you work with me, you can expect to feel safe, understood, hopeful, and empowered. You can also expect to learn strategie...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
Do you want to take control of your mind, feelings and life? Do you desire to have the power to change your circumstances or mindset right now? My name is Phoenix and I am a Licensed Clinical Social Worker. I enjoy working with people who are dealing with things that may be dictating their life such as depression, anxiety, trauma, stress, life changing situations, postpartum care and more. As your therapist, I want to help you regain control over your mindset and life. I want to assist you in a...