My approach to therapy is tailored to the unique needs of each individual, and I am committed to providing a safe and supportive environment for my clients. I believe in the power of therapy to bring about positive change and improve quality of life. I have worked in inpatient, outpatient, and private office settings with individuals, couples, and families with a wide variety of issues. My approach is collaborative-based identifying goals and working in therapy to accomplish satisfactory resolut...
Most likely, you are facing some kind of problem (anxiety, depression, anger, grief, addiction, etc.). Whatever it is, it’s very personal, and it’s impacting your happiness. You want to feel better. That’s where we come in. As therapists, we offer a safe space for you and the people in your life to work through complicated relationships and difficult experiences. Whatever your situation, we can provide a nonjudgmental, down-to-earth approach to help you find your way through it....
I collaborate with individuals to explore difficult topics with curiosity, grieve what is impossible to change, and invite new possibilities. Over time, therapy can encourage the development of new patterns, a deeper connection with self and others, the discovery of more meaning, and greater health overall. Whatever brings you to therapy, we will slow down and carefully attend to your experiences together. My approach to therapy is informed by relational neuroscience, attachment theory, and p...
My style is collaborative, supportive, and eclectic. I have shaped my theoretical framework with over 25 years of counseling experience in both public school and private practice settings. My goal is to create a safe environment where we can work toward achieving your goals, renewing hope, discovering hidden strengths, and building healthy ways of coping with life struggles. I enjoy helping people find peace by including meditation, mindfulness, art, play, self-compassion, and gratitude in our w...
My goal is to help clients who have trauma, specifically medical trauma, manage their symptoms and learn how to navigate life again! I am most interested in helping people connect to their mind and body again, so they truly feel like they are living in their bodies and being present. Therapy is a collaborative process, so there is a level of trust that must go into each client and each session. My areas of interest as a counselor are trauma-focused, veterans, medical trauma, depression/anxiety, ...
Our wounds are often the openings into the best and most beautiful part of us. There seems to be no one who can see it, but you’re just about ready to tap out. Your plans have been laid, and you’re ambitious and determined, but inside your motivation fades and your fears are growing. You’ve spent the last few years running the race, jumping through the hoops you thought would keep things together, yet it doesn’t seem like there is an end. You’ve given everything to others and now you are the one...
Hi, I'm Chelsea Mitchell, and here at Seek First Therapeutic Solutions, we empower individuals to overcome life's challenges and build resilience. As a Licensed Professional Counselor with seven + years of experience, I specialize in supporting young adults and professionals facing depression, anxiety, and life transitions. My mission is to provide a safe, non-judgmental environment where clients can explore their emotions, develop effective coping strategies, and build resilience. By providing ...
*Offering online therapy* We are passionate about helping you identify and build upon your strengths and use those strengths to find and remove obstacles to your happiness. When you see a Donati counselor, you will leave feeling empowered, with tools and strategies to help you tackle the challenges in your life. Your therapist will give you concrete strategies to improve communication with your partner and family. We are direct and solution focused and our goal for you is to have tools to carry...
You are here for a reason, and we are all in this battle together. In other words, connected. We need to work together in an effort to get each person through. Therapy is about the journey to the destination. Whether you are someone who's been dealing with depression, anxiety, personality complexes, behavioral challenges, intrusive thoughts, or irregular emotions, substance abuse, trauma, treatment can be the first step in healing. Deciding to engage in therapy is a big decision and I believe...
Dr. Claudine Onsongo is a doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult Gerontological Acute Care Nurse Practitioner (AGACNP-BC) with over 10 years of providing compassionate and effective care in variety of healthcare settings. My goal is to work together with you for an ideal treatment plan. Dr. Onsongo specializes in various mental health illnesses including depression, anxiety, ADHD, bipolar, schizophrenia, PTSD,...
Are you struggling with recent life transitions? Not sure how to break the cycle of yo-yo dieting or how to manage frequent, anxious thoughts? At Autonomy Therapy, we provide high quality, evidence-based care to support our clients in learning how to strengthen their mind-body connection and become the most authentic, resilient versions of themselves. The therapy that our clinicians provide empowers our clients to develop increased trust with their own thoughts, emotions, and decisions, and supp...
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My name is Jacqueline Dinh. I am a Licensed Professional Counselor in the state of Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family issues, and career challenges. Life can bring about challenges, transitions, and unexpected events. I believe each client is the expert in their own life. My ultimate goal is to empower you to make positive life changes while helping you develop confidence in your ability to achieve a healthy ...
I am introducing you to our clinical practice, which has been established and operating since 2018. We take pride in offering a culturally diverse experience to our patients. Additionally, we accept several insurance carriers, ensuring accessibility for many individuals. Moreover, we provide specialized smoking cessation services to support our patients' journey toward a healthier lifestyle....
In a few weeks, you could be unstuck from what’s holding you back. Let’s get started. If you’ve never been in therapy, I’ll make this easy. If you're coming back, I’ll honor what you already know. We’ll get to know each other and understand what you'd like to change. During our sessions, you will always be the expert in how your life works, and I’ll share with you a research-based approach to creating mental health. We'll work toward goals as a team, in a process that fits your unique background...
I'm a Queer Therapist in Austin, Texas serving clients in-person in Central Austin and virtually to all Texans. I work with individuals and relationships (couples, polycules, friends, chosen family, etc). I specialize in working with LGBTQIA+ people, kinky folks, non-monogamous and polyamorous people. I am passionate about collaborating with people whose life experiences may be deemed unconventional, challenging mainstream norms. My clients are cycle-breakers and often have experienced developme...
I'm a Licensed Clinical Social Worker providing online therapy for adults in Texas. I work with LGBT issues, Anxiety, Depression, and Obsessive-Compulsive Disorder. I enjoy providing a space that is free from judgement where we can explore your concerns and work together to find real solutions so that you can start living the kind of life that you want....
Do you sometimes feel stressed, overwhelmed, or do you have trouble figuring out who you are, or just being able to allow others to see your best self? It can be difficult to navigate these waters yourself. I am here to help you find tools and solutions to create the life that you desire. I value each client's uniqueness, build and acknowledge his or her own struggles and strengths as I work to facilitate the client to find answers that will yield positive change through healing and personal ...
Hello! My name is Kathleen Delgadillo-Lara. I am a Licensed Professional Counselor in Texas. I have eight years of experience working in the mental health field, treating adults, adolescents, and geriatric patients. I have worked in outpatient community settings as well as inpatient settings treating stress, anxiety, and depression. Life can be very challenging and balancing everything can be overwhelming. I can provide support and skills to help you overcome life's obstacles and make positive ...
Please visit my profile to learn more about my services.