Therapists for college students near University of Texas at Austin

For the high achievers, overthinkers, creatives, and people carrying more than anyone realizes. Hi, I'm Elizabeth, and I'm glad you're here! Turns out, you're not supposed to have everything figured out. Whether you're dealing with anxiety, burnout, relationship challenges, family stress, academic pressure, or simply feeling lost, therapy can help. My style is warm, collaborative, and insightful. Together, we'll focus on understanding what's getting in the way and building a life that feels better- More balanced, connected, and authentically YOU.

With over 10 years of experience, I am here to help you with life’s challenges. I have experience with a variety of issues such depression, anxiety and trauma. I like to meet the client where they are in life. I work with the client to come up with their own personal goals and tailor my approach using various evidence-based styles to help them achieve them. I provide an open, safe, and compassionate environment that allows for self-exploration and discovery to gain perspective to help the client improve confidence with managing difficult issues. I offer free up to 15 minute phone consultation to answer any questions you may have about therapy in general and to discuss your specific needs.

Whether you are experiencing depression, anxiety, or seek help to maintain interpersonal relationships, I commit to helping you reach your goals with compassion, and respect. I put people first, and care less about a diagnosis or label. I strive to bring relief no matter your circumstances.

I help college and graduate students navigate relationships, family expectations, identity, academic and career stress, and major life transitions. My approach is relational, culturally responsive, and grounded in helping you better understand yourself and your patterns so you can feel more connected, confident, and clear about what comes next. As a bilingual and bicultural therapist with a background in both mental health and law, I understand that the challenges students face often involve more than one part of their lives. I provide a supportive space to work through relationships, belonging, cultural or family pressures, uncertainty, and change.

Are you stressed out and overwhelmed? Losing sight of your goals? Are 'old issues' getting in the way of moving forward? I care about "what happened to you" and I strive to provide a supportive space for you to share your concerns. Effective work can result in your improved ability to function and to pursue your best life. I offer acceptance without judgment, practical tools, constructive education and a conviction that you are capable! I do accept some insurance (Aetna and United Health) via Alma. Please contact me and I can walk you through the simple process. My approach is wellness-focused and is best suited for those who are not in crisis and who are ready to engage in deeper work. Developing increased self-compassion, radical acceptance and understanding about how we humans use self-blame to survive can help you move beyond the effects of trauma. I have a special interest in supporting persons who have been members of cults or high-control groups. These may be religious, psychological, treatment oriented or other. I offer online sessions via Zoom and some flexibility in my schedule (other than what is posted).

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing patient-centered mental health care across the lifespan. I work with individuals experiencing anxiety, depression, ADHD, PTSD, eating disorders, mood concerns, stress, and other mental health challenges. My goal is to provide thoughtful, evidence-based care that supports each patient’s mental health and overall well-being. You can expect a warm, collaborative, and nonjudgmental approach. I believe your experiences, values, and goals should be an important part of your care. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and supportive therapy, while encouraging open communication throughout treatment.

Feeling overwhelmed by anxiety, dating challenges, or life transitions? You don’t have to navigate it alone. I love working with college students seeking clarity, peace, and confidence—whether you're adjusting to campus life, preparing for the future, or feeling emotionally stuck and alone. Originally from Houston, Texas and now based in Atlanta, I’ve been fully licensed since 2018 and practicing since 2012. My early work focused on adolescents and families affected by substance use, but I found my sweet spot working with young adults navigating anxiety, relationship stress, and identity development. Whether you're facing college anxiety, academic pressure, or relationship concerns, I offer a warm, nonjudgmental space where you can process emotions and grow at your own pace. Therapy with me is relaxed, empowering, and rooted in real-life support. Healing isn’t instant, but it starts with being open, heard, and supported. Let’s take that first step—together.

Navigating college life can feel like a rollercoaster, one minute you're on top of the world, the next you're cramming for finals and wondering if you'll ever figure things out. If you're feeling overwhelmed, stressed, or just need a space to talk through the ups and downs, I'm here to help. Think of our sessions as a judgment-free zone where we can tackle everything from academic anxiety to relationship drama, together.

It cannot be overstated what a big deal it is that you have begun to explore finding support for yourself. This first step is one of the hardest. I’d be honored to be a resource for you during this time, and accompany you as you grow and change. The majority of my clients are high achievers of all stripes, from Ivy League students to folks attending competitive conservatories and art schools. I was a performing artist (actor, singer, musician) for 12 years in New York City before changing careers, and I specialize in working with folks who have creative identities. Many of my clients are LGBTQ+ and/or neurodivergent, and most also find themselves in overfunctioning/underfunctioning dynamics in their relationships. My main therapy modality is Internal Family Systems (IFS), as well as somatic mindfulness-based therapy (Hakomi), and experiential therapy (gestalt). Basically this means that, in therapy, I will support you in getting more familiar with your internal system by helping you track what’s happening in your mind, your body, and between you and I (the therapist and the client). I’ll also guide you towards deepening your relationship with the different “parts” of your system, learning their agendas and desires, which sometimes produce inner conflicts and create stuckness. It’s well-known that being mindful of your body and breath is a great way to reduce stress, and using this practice as real situations arise in therapy will give you a practical way to use it in your day-to-day. As you get to know your system better, you will build greater trust within yourself, allowing for stuck parts to shift and for real lasting change to occur. If you’ve been in therapy before and it just felt like venting, IFS will be different. Pro tip: the research suggests that the therapy modality you use is less important than a trusting relationship with your therapist as far as positive therapy outcomes (though I will happily talk IFS theory for days). Do your best to go with your gut feeling about who intuitively feels right when choosing a therapist, even if right now might be the hardest time to do so. If something about my practice resonates, please reach out and schedule a consultation! I look forward to hearing from you soon!

Hello! I specialize in working with engineering and other STEM students that feel overwhelmed by their academic and personal lives. As a former mental health ambassador for two top engineering programs in the country, I have a wealth of experience working with students who are driven, highly intelligent and under intense pressure to succeed. I also work with engineers and engineering managers across STEM industries and can support students in their career exploration process. I am a neuro-divergent and LGBTQIA+ affirming provider that will take the time to tailor your therapy experience to exactly what you need. I am looking forward for the chance to meet you. Feel free to reach out for a free 15 min consultation to discuss how I can help you in your journey through and after school.

I help high achieving and sensitive women to stop doubting themselves and start feeling grounded and confident. Often, I work with people who are tired of keeping it all together and holding things in. People like you who are done putting themselves last and ready to step into themselves and own their worth. Perfectionists who are ready to let go of having to be perfect all the time. Maybe you’re always the one people can count on, yet you have a hard time accepting help from others. Or you feel as though something is weighing you down, though you can’t quite pinpoint what it is. You look like you have it all together from the outside but you aren’t satisfied with your relationships and know there is more to life. You long to feel seen, heard and understood. Together, we will create space for you to get in touch with yourself and your needs. In working with me, people find themselves having the confidence to make decisions that align with their values and lead to desired change. In sessions, I strive to create a space for people to feel seen, heard and understood on a deep level, with the opportunity and safety to explore their inner worlds. I create offerings that encourage growth, self-discovery and healing through the practices of talk-therapy, EMDR, self-compassion, mindfulness, the Enneagram and yoga.

I specialize in complex trauma, meaning-centered and existential therapy, and spirituality-integrated care, with strong assessment, diagnostic, and crisis intervention skills. I help driven people manage anxiety and perfectionism, perform at their best, and build integrated care for mind, body, and spirit — sleep, nutrition, and lifestyle included.

I specialize in supporting high-achieving professionals, especially those in academia or the helping profession (doctors, nurses, therapists, pastors), who grapple with perfectionism, difficulty setting boundaries, codependency, and the challenge of prioritizing their own needs amidst the many demands of their personal and professional lives. As an immigrant, I bring a rich, cross-cultural perspective to therapy and a deep appreciation for how culture shapes identity, relationships, and mental health. Many of my clients are navigating complex intersections of cultural expectations, academic roles, and personal values. In addition to my clinical practice, I am a professor and active researcher. My academic work focuses on interpersonal trauma and its impact on relationships and meaning-making. This dual identity as both clinician and scholar informs my approach: deeply reflective, integrative, and grounded in both science and lived experience. I work exclusively via Telehealth with adult clients residing in GA, MI, and TX. I believe that meaningful change begins with a strong therapeutic relationship—one that offers both safety and challenges patterns by providing direct and honest feedback. If you're ready to invest in yourself and your well-being, I invite you to reach out.

My ideal client is someone who has experienced acute mental health challenges, or may be new in their therapeutic journey altogether, and is ready to move toward stability and growth. They may struggle with severe mood disorders, trauma, substance use, or daily life struggles, and feel discouraged by systems which have not met their needs. They want to understand themselves and their challenges better, build skills to improve self-sufficiency, and create a meaningful, prosperous life with sustainable supports in the community. I specialize in trauma-informed, ethical, and client-centered care grounded in inpatient mental health experience. I help clients develop insight, accountability, and practical skills to manage symptoms, strengthen resiliency, and transition successfully into community sustained living while prioritizing safety, dignity, and long-term stabilization. You do not have to navigate your healing journey alone. If you are ready to move forward and build hope for your future, I invite you to take the next step. Together, we can create a supportive, realistic path towards growth, empowerment, and lasting change.

Despite your best effort you feel weighed down or worried, and you are not making the progress you expected. You need a space where your worries, faith, and cultural experiences are all taken seriously — so you can start moving through life with increased clarity, peace and capacity. Through evidence-based therapy integrated with Christian principles, I help professionals reduce anxiety, recover from burnout, and show up more effectively in work and relationships that matter most. Reaching out takes courage — and it is one of the most supportive and strategic decisions you can make for yourself. You were made for more than surviving. I would be honored to support your journey. Schedule with ease on my website linked below.

Intimacy & Connection doesn't have to be out of reach... Pleasure should be accessible to everyone. Specializing in treating mismatched libido, erectile dysfunction, premature ejaculation, delayed ejaculation, vulvodynia, vaginismus, fear or anxiety associated with sex, dating coaching, communicating needs in a poly or ENM relationship, exploring kink in partnership and much, much more... Cara Cole, LCSW, LCSW-C (New York, Texas & Maryland) is a kind and empathetic therapist who believes in supporting individuals & families during life's transitional periods. Cara specializes in individual & partner relationship therapy as folx transition through each phase of life and learn to navigate each new chapter of your life, journey within parenting, identity, or phase of your partner relationship. Cara also loves supporting people around their bodies post shift in identity focusing on reclaiming or beginning to claim the authentic self again. Cara also has a special place in her heart and a special understanding for military families as this has been part of her own personal identity story.

Taking the first step toward therapy takes real courage—so if you're here, I want you to know that you’re already doing something brave. I’m a Licensed Professional Counselor based in Texas with over a decade of experience supporting clients through anxiety, trauma, relationship challenges, low self-esteem, and depression. My goal is to create a space that feels safe, empowering, and tailored to you. You don’t have to figure everything out alone—together, we can explore a path toward greater peace, clarity, and confidence. I specialize in treating stress, anxiety, trauma, depression, insomnia, and relational issues using an integrative, person-centered approach. I draw from evidence-based therapies such as CBT, DBT, ERP, and somatic therapy, always adapting our work to meet your unique needs and goals. Therapy is a collaborative process—and your voice matters most. I offer flexible telehealth sessions—including evenings and weekends—so you can prioritize your mental health without disrupting your routine. My approach is warm, respectful, and non-judgmental. Whether you're seeking tools for daily stress or healing from deep emotional wounds, I’m here to support you every step of the way. Reach out when you're ready—we’ll take the next step together.

I earned my Master's degree in Clinical Mental Health Counseling from The University of Texas at San Antonio in 2018 and am a Licensed Professional Counselor (LPC) in Texas. I work with children, adolescents, adults, and older adults experiencing depression, anxiety, and post-traumatic stress disorder (PTSD). I also have experience working with individuals experiencing psychosis and other serious mental health conditions. I know that reaching out for therapy can feel overwhelming, and I strive to create a welcoming, respectful environment where clients feel comfortable being themselves. Whether you're navigating a difficult life transition, recovering from trauma, struggling with anxiety or depression, or simply feeling stuck, my goal is to meet you where you are and support you in moving toward meaningful change. I believe every person has unique strengths and experiences, which is why I take time to understand your story and tailor treatment to your individual needs. My hope is that therapy becomes a place where you feel heard, supported, and empowered to build a healthier, more fulfilling life.

Do you feel like there’s a better version of yourself waiting to reveal itself or that there must be a better way of life beyond your symptoms? If your answer to either question is “yes,” then I am the therapist for you! My goal is to help you discover your best you and live your best life at home, school/work, amongst peers, or any place else where you frequent. With a Bachelor’s in Psychology from Columbia University, a Master of Social Work from the University of Pennsylvania, experience as a former collegiate athlete, and years as a school-based mental health professional, I am knowledgeable of the challenges youth, young adults, and student-athletes face today and am well equipped to help you overcome. Schedule a FREE, 15-minute video consultation to begin discovering your best you!

I am a Licensed Marriage and Family Therapist who specializes in relationships, whether through individual, couples, or family work. I take a systemic perspective, meaning we will zoom out and explore the many interconnected parts that shape your experience, including family of origin, societal factors, cultural influences, and gender dynamics. I especially enjoy working with women who are exploring autonomy, deepening self-awareness, and building stronger attunement with themselves. In addition to individual work, I also enjoy working with couples who feel caught in the same painful patterns, repeating arguments, feeling unheard, and unsure how to move forward. In our work together, we focus on improving communication, deepening understanding, rebuilding connection, and rediscovering the fondness and appreciation that brought you together.