Are you feeling stressed out, anxious, depressed, or stuck? Do you feel that you could be “doing” life better or that you are having trouble achieving your goals? Perhaps you have lost sight of what you know to be your true, best Self. Everyone can use help navigating stressful events, making changes in their behaviors or in life, or dealing with tricky points in relationships. It is important for you to find the right connection to a therapist to facilitate change and be your best Self. I have...
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Changes occurring over and again, new and old demands, wondering about performance, confusion about life goals, hopes about opportunities, and the ever complicated relationships, are all topics of our inordinate life stories. How do we find ways to understand our endeavors and translate them to others? How do we know what success looks like for us? Therapy offers the space for self-reflection, for identifying improved adaptive attitudes, and generally, can aid our personal growth. You are welcom...
I am a Psychiatric Mental Health Nurse Practitioner licensed to diagnose and treat mental illness. I especially enjoy working with college students struggling with anxiety, depression, PTSD, OCD and ADHD. I prescribe medications, recommend natural treatments, and behavioral approaches for a patient-centered approach to help students achieve their goals for wellness and recovery. I graduated with a Masters of Science in Nursing with a concentration in Psychiatric Mental Health at Vanderbilt Un...
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I have many years of experience working with undergraduate and graduate students from many different universities to manage academic stress, family of origin challenges, interpersonal relationships, career uncertainty, and self-exploration. Understanding gender roles and the effects of masculinity expectations in the world is one of my areas of concentration and may be a helpful framework for understanding your concerns. For men and women recovering from the long-term effects of trauma, I offer...
Life requires constant adjustment. For many of us, this makes life more challenging. Do you struggle with life adjustments, mood disorders, or anxiety? If so, I am here to help. As your therapist, I will give you a judgment-free environment where I will help you combat your negative thoughts and find a positive way to move in whatever direction life brings. I will empathetically challenge you to come out of your comfort zone and see the world from a new perspective. I will give you the...
Are you easily distracted at school or work? Are you having difficulty adjusting to a new environment, relationship, identity, or phase of life? Do you overanalyze social interactions or struggle to connect with others? I have been a practicing Licensed Mental Health Counselor for 5 years and have experience working with adults in multiple settings including college counseling, community mental health, private practice, and case management. I work with adults who struggle with anxiety/panic, soc...
I am a relational therapist who specializes in attachment and relational wounds, which can feel like low self worth, difficulties in relationships, and family conflict. My approach to therapy is authentic, collaborative and modern. I truly value establishing a genuine connection with you in order to foster a safe space where you feel most comfortable to come as you are. I acknowledge the vulnerability it takes to ask for help and as your therapist, my hope is that you view me as a trusted and re...
I help clients impacted by anxiety, depression, trauma, addiction, relationship concerns, sexual intimacy concerns, and identity-based stress. Together, we’ll explore how your various identities and lived experiences influence the way you navigate life and relationships. You will better understand yourself and develop the necessary skills to confidently face everyday challenges. I’m here to support you by recognizing and valuing all parts of who you are. My therapeutic approach is trauma-attumed...
Our practice has immediate availability! Do you feel stuck and constantly doubting yourself and your ability? Are you feeling afraid and unsure of your next steps? Are you in fear of the future an what it may bring? Our team is here for you, and we will support you through this challenging time. Our goal is to empower you to understand yourself better in order for you to achieve the best version of yourself. If you have been thinking about starting therapy or getting back into it, trust your gut...
Our experiences in this world, often based on identities or trauma, can leave us feeling stressed and uncertain. It's confusing to have your worries get in the way of making the connections with people that you long for; or to be so convinced you will fail that it's hard to take the first step in doing the next thing you want to do; or to be suddenly totally overwhelmed in the middle of this exciting new experience you'd been waiting for. Sometimes people need some help slowing down, reconnectin...
Our belief in the transformative power of therapy is at the forefront of our mission, guiding our commitment to provide an affirming space for individuals from every background. We deeply respect and honor the intersections of race, ethnicity, gender, sexual orientation, ability, and other critical facets of identity. Our therapists are devoted to culturally responsive care, tailoring their approach to resonate with each individual's unique experiences and cultural context. We are committed to p...
We all need spaces in our lives to be seen and heard. There are times, however, when it can be hard to find those spaces of acceptance, non-judgment, and problem solving. I will work with you to explore and find solutions to the challenges that come with navigating the realities of our complicated lives. My approach in therapy focuses on each person's unique stories, strengths, and resilience, from a space of empathy, and concrete tools to move forward. I believe that therapy is a collaborative ...
Evidence-based personalized therapy to help you become your best self. I like to work with you and to meet you where you're at- together we will form a treatment plan and check in throughout treatment to see how we're doing. I like to provide a mixture of skill-based interventions to help you navigate difficulties in the moment and after we're done with our work together. I also provide space for you to vent and process what is happening on a day to day basis....
Many people view therapy as a place to go to *feel* better. My first aim is to help you *live* better–which will likely result in your feeling more fulfilled. Clients describe me as compassionate, caring, and challenging. My approach combines my knowledge of psychological theories and techniques with my energetic and interactive style. Working together, we will identify the ways in which your unproductive thought, emotional, and behavioral patterns prevent you from living a life consistent with ...
At Soul Sprout Mindful Care, we are dedicated to helping you and your family achieve Mental Health. We believe that Mental Health is just as important as physical health, and we treat it as such. We are committed to providing therapeutic services including individual outpatient therapy, family outpatient therapy, and couples outpatient therapy. A therapist will work with you to develop a treatment plan, with interventions tailored specifically to your needs. We believe that you should be heard, ...
At Triad Psychotherapy, we believe in empowering you to heal from trauma, develop skills to manage your emotions, and live the life you’ve always wanted. If you experienced a difficult upbringing and find yourself struggling in your current relationships or feeling overwhelmed by your emotions, we’re here to help. Our compassionate, culturally responsive approach focuses on uncovering the connections between your past experiences and present challenges, so you can break free from patterns th...
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Hi there! It is nice to meet you. My name is Amanda, and I have over a decade of experience helping adults, families, youth, and Veterans overcome a variety of challenges. I hold an MSW and am a Licensed Certified Social Worker-Clinical, Licensed Independent Clinical Social Worker, and Licensed Certified Social Worker-Clinical. My main strategies for healing include EMDR, CBT, and strengths-based therapies. I specialize in trauma, PTSD, anxiety and depression, addiction recovery, and major life ...