Therapists for college students near Denver, CO
Are you struggling with feelings of disconnection and isolation? Are you too self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Do you want to get more in touch with your playful and creative inner child? Does the idea of doing improv comedy make you feel nervous, but you’re intrigued? Do you like to laugh? Within a small, supportive group of 4-7 people that meets for eight weeks, you will learn how to be more compassionate towards yourself so that you can feel calmer and more connected to other people, more often! You will practice your self-compassion skills in real-time through tailored improv comedy exercises that are designed to support you on the path toward increasing your self-acceptance and self-confidence. At its core, improv comedy helps you to take risks, make mistakes, and not take yourself so seriously. We will laugh a lot : ) Past clients have said… “I always felt nervous to go, but felt like something had been released after each session." “I love the space to talk about what we are dealing with. I have never been actually excited to go to therapy until finding this group.” "The play and improv was beneficial for my perfectionism because I got to experience just diving into things." "I loved connecting with people who I felt really understood me.” “I am forever changed!”
My name is Sarah Lucas, and I'm a licensed professional counselor in Denver, Colorado. I was born in North Carolina and have Bachelor's degrees in Biology and Studio Art from the College of Charleston in South Carolina, and a Master's degree in Counseling from the University of North Carolina at Chapel Hill. I work with adolescents and adults experiencing a range of issues including anxiety, depression, transitions, pre- and post-partum difficulties, and relationship struggles. I utilize multiple therapies including CBT, DBT, and ACT to create a treatment plan that suits each client's unique needs. I'm a practical therapist, so I want to give you strategies to use outside of the therapy session in your daily life- as well as offering a listening and understanding ear. I hope you leave every session with me feeling empowered, supported, and more compassionate towards yourself. I want to help you navigate transitions and design your life with courage and confidence. We'll open up, talk goals, make plans, and work together to help you feel good. Along the way, I'll be here beside you to remind you that you are wonderful, just as you are.
Our team of licensed professional counselors has an array of therapeutic expertise and life experiences that provide a strong foundation for our practice. We provide a genuine and caring approach to set our clients at ease and support them as they reach for their goals. Often fear can rule our lives and hinder our potential. We believe in facing fear and eliminating it, so we can truly live freely and fully. We are passionate about assisting clients in becoming the best version of themselves. Life stressors often hinder one's abilities to put their best foot forward; we strive to partner with clients to face these stressors head-on. Our solution-focused approach strives to help clients be effective, successful and well-balanced individuals. Through a collaborative relationship, we create a safe and trustworthy environment. In this space, clients can see their goals become a reality.
Are you committed to making changes but aren't sure where to start? Taking that first step can be difficult. Let's do it together. As a trauma-focused clinician I believe to heal we must fully understand and process our experiences in a safe space. If you're looking to develop skills, process and heal, I'm here for you. For couples looking to process, heal and enhance communication. I have experience with restorative justice and offer support in conflict dialogue between family, friends and colleagues. As a therapist I create a safe, trauma-informed space with validation, honesty and incorporating gentle humor. With a decade+ working with folx with marginalized identities, young adults who have witnessed trauma, people who have experienced crime, (esp relationship and sexual violence) I understand the systems, agencies and how to connect you. I incorporate several modalities to heal symptoms of trauma. You are dynamic, and your therapy should be too! If you are struggling with mental health concerns, please know you are not alone. I see Colorado clients virtually and in-person in Denver. I would love to be part of your therapeutic and healing journey.
Bloomfield Psychology is a private practice in Denver, Colorado, that offers therapy and assessment services. We treat ages 5 through the lifespan and offer specialties including depression, anxiety, trauma, insomnia, eating disorders, LGBTQIA+ issues, emotion dysregulation, and much more. Our assessment team offers evaluations for ADHD, learning issues, autism, diagnostic clarification, and more. We offer free 15 minute phone consultations to prospective clients and conduct therapy both in person and virtually. Our clinicians charge $165-225 per session depending on degree and level of experience and accept some insurances.
Hi, I'm Hilary. I offer a safe and supportive space where college students can feel heard, understood and empowered. College can feel like a rollercoaster. Exciting one minute and overwhelming the next. I get how tough it can be. Whether you're facing academic pressure, social challenges, or navigating the complexities of adult life, I'm here to help you manage anxiety, build resilience and develop tools for a balanced, fulfilling life. My goal is to help you reconnect with your strengths, clarify your goals and create a sense of confidence and calm as you navigate this stage of life.
My therapeutic emphasis is focused on creating a collaborative, open, safe, judgment-free, warm, and empathetic environment for clients. As we navigated through one of the most challenging years of a pandemic, I understand that you may feel as if there is a weight holding you down in life. If you’re looking for help improving your everyday life – or for a more tailored therapy experience – I believe you would be a great fit. I believe we all have an inner resilience toward life's challenges and sorrows, and by rediscovering that resilience, we can find new meaning and joy in our lives. Coronavirus has created a significant You are not alone. You are strong and together we will get through this. If you are seeking help identifying, utilizing and processing your emotions, I encourage you to contact me today. Together, we’ll work on increasing awareness of emotions, separating useful from hurtful emotions and using healthy emotions to guide action.
Hi, I’m Katrina Bassett, a therapist dedicated to helping college students navigate the pressures of school life, mental health challenges, and personal growth. Whether you're dealing with stress, anxiety, trauma, or adjusting to major life transitions, I provide a supportive, nonjudgmental space where you can process and heal at your own pace. Using evidence-based techniques like Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing Therapy, and Cognitive Behavioral Therapy, I aim to help you build resilience, manage overwhelming emotions, and find a sense of balance in your life. College can be tough, but you don’t have to go through it alone. I’m here to help you thrive, not just survive, and work together to set the foundation for long-term mental wellness.
Hi! I am a social work therapist who is dedicated to helping individuals to optimize their functioning and joy. What do you value? What do you need right now in order to be able to pursue those values? Sometimes life experiences and stresses can make it difficult to focus on what is most meaningful to us. You are not alone. I offer a judgement free space to express your concerns, explore your values, and uncover your inner strengths and resources. I use an eclectic, person-centered approach to therapy and use psychoeducation, mindfulness, and strengths-based perspective in my practice. I will collaborate with you to create a plan that addresses your specific needs and concerns. I am down-to-earth, compassionate, and often use humor (when appropriate) to facilitate our work. If you think that we may be a good fit, please contact me to schedule an appointment. I look forward to helping you reclaim quality connections and joy.
As a compassionate therapist for individuals, couples, and families, I help diverse populations navigate anxiety, depression, attachment and relational issues, identity exploration, difficult emotions, problematic behaviors, neurodivergence, communication challenges, trauma, LGBTQIA+ issues, social isolation, self-esteem, grief and loss, substance use disorders, and eating disorders. Throughout my sessions, I take a panoramic view of the biological, psychological, social, environmental, and spiritual contexts in which each individual exists, helping to unpack internal and external barriers to wellbeing. When appropriate, I also love to explore the role of humor and creative self-expression in healing. I believe in prioritizing humility, shared power, and curiosity at all times, which allows me to be a supportive partner in discovering each person’s inner wisdom and lived contexts that guide the work. I look forward to partnering with you in this next stage of your growth journey. I specialize in systemic therapy and helping folks deepen their relationships with themselves, which often renders deeper and more authentic relationships with others. My approach is trauma-informed, holistic, and affirming, reflecting my passion for making mental health care more accessible and collaborating with each person to help them find greater joy, meaning, insight, and expansiveness, whether life feels full of tidal waves or, at times, far too still. In our work together, I strive to create a warm and empathetic space in which all patients feel truly safe, heard, and supported. Rather than aiming to “fix,” my goal is to help you access and build upon your inherent worth and the strengths you already have. This is achieved through a creative, integrative, and fluid therapeutic style based on your needs, though I lean toward an attachment-focused, psychodynamic lens. I draw heavily from narrative therapy, Emotionally Focused Therapy (EFT), somatic interventions, and mindfulness, but also use Dialectal Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solutions-Focused Therapy, and other modalities to help you come home to yourself, find clarity and connection, and develop healthier habits. My path to becoming a therapist is informed by my own mental health journey, in addition to my lifelong interests in human connection and development, psychology, and service. After seeking treatment in my early twenties, I then intensively studied yoga and developed a greater understanding for the connection between mind, body, and spirit. Though I've lived and worked in many settings, with diverse populations, my experience as a poet in writing workshops allowed me to see the great value in creative self-exploration and expression. Being in shared spaces with others as we grappled with the deepest pockets of our hearts and minds deepened my desire to help others find themselves, find healing, and find connection. In my therapeutic practice now, I bring an open mind and careful attention to each session, believing that a foundation of trust and respect is key to the therapeutic process. Outside of work, I like to keep my body and mind active by distance running, skiing, and practicing yoga. I feel most myself when I'm outside, exploring nature, seeing live music, or sitting somewhere peaceful and writing poetry or devouring a good book. I'm also a massive word game enthusiast and jigsaw puzzler, and love to challenge my perfectionism and get creative in the kitchen. Nothing makes me happier than sharing delicious food and laughter with loved ones!
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I am a believer that we are all interconnected. Our relationships matter most to our wellbeing. And while we are living in a time where we are easily able to connect with one another, we have also never been so isolated and alone. The messages we receive from our greater systems often are at odds with what I know contribute to our wellbeing. Because of that we can often feel stuck, less than, or constantly hustling for “that thing.” We can end up chasing the wrong thing and find ourselves perpetually behind or inadequate. Our culture often places so much emphasis on outcomes, appearance, and external or material things. I sincerely believe that they are often at the root of our unhappiness. We often are doing the thing we think will help us but it ultimately harms us! We are doing it wrong. Together we will explore the often painful and uncomfortable spaces within and work from an Inside-Out approach. In doing so, we find that the storms tend to be more universal, we see our common humanity, we develop more self compassion and compassion and empathy for others. When we are our authentic selves, we become more free and our sessions will include plenty of laughing even as we dive into the parts that feel hard. We were never meant to do this life alone. And yet – so many of us are often sold on false narratives that “it’s just you” or have been invalidated, shamed, or traumatized by oppressive systems on the larger scale or within our own homes. My pride in the work is to help you become your best self, the one who is not merely living, but the one who is truly alive. Feeling it all, skin in the game, open to heartbreak, receptive to joy. Facing our pain is not easy (I know this well!). But I know deeply that when we do the right kind of hard, our efforts are fruitful beyond measure. Let’s face this together.
I have over 10 years of experience working with hundreds of college-age clients from all walks of life. With my background as both a special education teacher and college and career counselor, I enjoy helping clients explore their identity, increase self-confidence and autonomy, and overcome fears (or whatever else is blocking them from living well). As a therapist, most of the clients I see experience OCD, anxiety, and neurodivergence. I tailor treatment to my clients’ individual needs and create a warm, supportive environment in sessions where they can truly be themselves without judgment.
Being in college can be challenging- you're juggling academics, a social life, and are in a transition age where you may be feeling a lot of pressure to have it "all figured out". I'm here to support you in finding balance as you navigate life's inevitable ups and downs. I specialize in working with individuals who are struggling with the transition to college or the many changes that arise during the college experience. I have experience working with individuals who have suffered from life-changing events and are seeking to rediscover themselves in the aftermath. I also have extensive experience assisting clients experiencing anxiety, depression, trauma, life transitions, identity and self-esteem issues, and healing from cancer or other physical illness. In our sessions, we’ll create a safe space to explore what you’re going through and work together to find practical steps forward. I believe that true healing involves the mind, body, and spirit all working together and I take a holistic approach to therapy. I draw from various techniques, including mindfulness and trauma-informed care, to create a space where you can feel safe and understood. My goal is to help you reconnect with yourself, discover your strengths, and learn to relate to adversity in a new way. You have taken the first step and have found this page because you are finally ready to do the work. Now, let's connect for our first session.
Something doesn't feel right. Maybe you are experiencing a heaviness that you haven't known before. Perhaps your relationship with your body, your work, or others is consuming your time and energy. Maybe you are grappling with a significant loss that has shaken your sense of the world. No matter what you bring in, you are multifaceted and deserve to explore and process your own experience. Understanding the patterns, beliefs, and experiences that have shaped you can make way for profound and lasting change. Relief often arrives when we find we have learned to interpret the world from this new vantage, as does self-compassion. I believe that mental health is a product of the whole self, extending beyond just mind and body but to the creative, intuitive, and spiritual aspects of our being. Working from a psychodynamic lens, we will explore the present with particular attention paid to how our histories, relationships, and unconscious wishes and fears shape our world. I believe each person carries their own complex and dynamic history. Unearthing that story together through the counseling relationship can heal, transform, and provide the freedom to live a more conscious and fulfilling life. I am so glad you are here. It would be an honor to walk with you on this journey. I would be happy to explore working together.
I focus on working with clients to recognize your inherent worthiness at work and within relationships, build trust in your inner wisdom, and integrate mindfulness and spirituality into your daily life. Whether you are coming out of a painful breakup, redefining your career path, navigating how to ask for what you need in partnership, or creating a kinder relationship with yourself, our work together can help you build self-confidence, self-awareness, and stress management techniques. My ideal client is someone who wants to embody their creative side, is curious about spirituality, and longs to step into their greatness. I specialize in mindfulness as a tool to build a more loving relationship with yourself. I bring an integrated head (concrete exercises you can practice between sessions) and heart (deeper understanding of self and how to relate differently with your thoughts and feelings) approach. If you’ve been thinking, “I want to trust myself. I want to trust my intuition/inner knowing. I want to love myself wholeheartedly - on the days I feel powerful and the days I feel small. I want to embody the badass human I was born to be.”- This work is for you.
Healing is rarely a straight path, and having the right support can make all the difference. As a mental health therapist, my work centers on helping adults 18 and older from diverse backgrounds navigate the ways mental health shapes their personal, professional, and social lives, whether that means managing everyday stress or working through more complex challenges. My commitment is to meet you exactly where you are, as a collaborative partner on your therapeutic journey, to help you build the tools and insight needed to move forward. Together, we'll work toward the clarity, resilience, and hope you deserve. Compassionate, humorous, and guided by you — that's the foundation of how I show up for every person I work with. I believe deeply in the healing power of human connection, and getting to witness that unfold in practice is what drives me. At all times, you can expect a nonjudgmental space where laughter is always welcome alongside the harder conversations. My style is empathetic and adaptive, drawing on Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Mindfulness-based approaches to strengthen your sense of well-being across all areas of life. Your unique goals, experiences, and needs shape the direction of our work together, because the most meaningful progress happens when care is truly tailored to you. My path to becoming a therapist began with first being a patient myself. This experience gave me a deep appreciation for the courage it takes to seek support and the profound impact attentive, caring treatment can have on a person's life. Today, that lived experience informs every session I offer. Alongside my clinical training, it grounds me in empathy and authentic presence, and I'm just as eager to learn from your story as I am to share the tools that may help you write the next chapter. Outside of the therapy room, you'll find me recharging through creative and outdoor pursuits. Drawing and painting offer a meditative outlet, while fishing and archery bring a welcome sense of patience and focus. Reading keeps my curiosity alive, and regular walks help me stay grounded, a practice I find just as valuable in everyday life as in the work we do together.
If you are currently feeling overwhelmed and experiencing anxiety or have had a traumatic experience, I am here to help. I know it can be bothersome and difficult to focus when you are attempting to study and your mind will not stop running or your heart is racing. Perhaps you are entering a new environment where you do not feel as though you fit in. I can help you learn skills to navigate your worries and any barriers impairing you from reaching your goals and living the life you hope for. Please reach out today for a free consultation.
Hi, I am Robbie, a holistic wilderness therapist here to guide you on your personal therapeutic journey. I started rituals as an expression of the sacred process involved in healing. Each step you take towards becoming your best self is something to be honored. Life can be extremely challenging but if we have rituals and assistance along the way, the journey seems more inviting and more alive. Let's face it, we are constantly changing just like nature changes from season to season. If we become more aware of our changes and give them the space for expression, I feel we transition in a way that feels fluid and organic. Working with a therapist takes a lot of courage, I imagine things haven't been easy for you. Maybe it's a big life transition, anxiety that prevents you from taking action, a breakup/divorce, or you're ready for a new career. Having guidance and support can go such a long way in helping you to get to your destination of what you want most for yourself in life. By working with me at Rituals you will begin building a deeper connection with yourself and life all around you. I am here to support you and believe you have all that you need within. May this journey together help you remember your truth and bring you the nourishment to keep growing.