Therapists for college students near Boston, MA

If you're navigating mental health challenges while trying to keep up with life, you're not alone. You might be exhausted from masking how you feel, wondering why it's so hard to focus, stay motivated, or feel truly connected to others. Maybe your mood feels unpredictable, or it's getting harder to show up for school, work, or relationships the way you want to. I work with people facing ADHD, anxiety, depression, bipolar disorder, trauma, psychosis, and substance use. These experiences can shape how you think, how you relate to others, and how you feel in your own body. Therapy offers a safe space to explore what's going on beneath the surface and figure out what helps. My approach is warm, supportive, and nonjudgmental. You don't have to have everything figured out. Whether you're overwhelmed by stress, feeling stuck in patterns that don't make sense, or just trying to get through the day, I'll meet you with curiosity and respect. Together, we can build understanding, practical tools, and a path forward that feels manageable and meaningful. Therapy works best as a collaborative process. Rather than telling you what to do, I'll work alongside you to explore your experiences, identify what's getting in the way, and find tools that actually fit your life. I move at a pace that feels right for you, honoring your strengths while making space for growth and change. I also provide psychiatric care and have worked in both inpatient psychiatry and outpatient addiction medicine. Motivational interviewing has been a key part of how I support people navigating substance use, especially when they feel ready for change. Helping people recover, in whatever form that takes, brings deep meaning to my work. Throughout my career, I've supported people from many walks of life, young adults, older adults, veterans, Native American communities, and LGBTQ+ individuals. I'm passionate about addressing the growing crisis of depression, anxiety, and isolation that affects so many people today. I am easygoing and conversational. I show up as a real person, not a distant expert. Connecting with people and supporting their recovery is a privilege that continues to shape my life in meaningful ways. You don't have to figure everything out on your own. When you're ready, support is here.

You feel trapped in thinking again and again about the same issue? You find yourself repeating same behavioral patterns? You live in self-judgment, guilt, sadness, and lack of good sleep? Does this all make you feel as you are not good enough and you should please others to be liked? And then the perceived failure as a partner, parent or a friend? Collaboratively, we can create a safe space to help you feel your feelings; increase your awareness; understand relationship patterns; and develop strategies to cope at home, work and in society. I provide individual therapy for people experiencing communication issues, anxiety, grief, school burnout, self esteem, peer relationships and women's issues. Specifically, I am interested in mindfulness, self-compassion, psychodynamic therapy, expressive arts therapy, hypnosis, cognitive-behavioral modalities (CBT) and acceptance and commitment therapy.

Are you a diamond in the rough? I provide social psychologically informed therapy that looks concentratedly at each client's various emotions in context, how and why emotions arise in relationships and what they have to tell us. I help clients look at their complex feelings related to self, break ups, loss of connection, and unresolved grief or anger, and their positive feelings. I try to help clients persist at these times to discover unrealized strengths, better connections. I work with a sense of humor, realism and practicality. I hope my clients can feel secure and increasingly present, and make smarter, more conscious choices. I am a Licensed Psychologist. My education consists of a B.A. from Brown University, an M.L.A. in Social Psychology from Harvard University, and a Doctorate in Clinical Psychology from Massachusetts School of Professional Psychology.

Using compassionate listening with active questioning I help you explore the areas you are struggling in and creatively find solutions. Borrowing from my work with clients over the years, and my own life experiences, I share anecodotes, humor and practical advice to help you find your authentic self and the contentment and happiness we all strive for. You will find me active, thoughtful, caring and engaging. I love my work and the opportunity to help others move forward in their lives.

I am a Licensed Independent Clinical Social Worker with a M.S.W from University of California, Berkeley School of Social Work, and a BA from Connecticut College. I have a background working in various settings with children, young adults, and families in the child welfare system in CA, in various hospital social work settings here in Boston, and in college mental health. In my therapy work, I employ a strengths-based approach and work to help patients recognize and build upon their own existing strengths, supports, coping skills, and resilience in order to manage during challenging times. Outside of work, I enjoy hiking, cooking, and chasing after my dog. Pronouns: She, her, hers. I work especially well with individuals who are accessing therapy for the first time and need a safe space to learn about the process. I am certified in EMDR and can be helpful to those looking to explore past trauma and its impact on their current functioning.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner and Adult Nurse Practitioner with over 20 years of clinical experience. I treat Depression, Anxiety, ADHD, PTSD, OCD and Bipolar Disorder. My approach is integrative and collaborative with a focus on each individual’s unique experiences, needs, and treatment goals. Whether you’re facing life changes, coping with a complex diagnosis, or exploring medication options, my goal is to provide a supportive, judgment-free environment where you can feel safe to heal, grow, and move forward.

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I am a Harvard-trained, Harvard-affiliated, board-certified child, adolescent, and adult psychiatrist. I strongly believe that the best psychiatric care is centered on the whole person, not just on a diagnosis or a specific medication. I provide weekly therapy and work with patients to determine if medications can be of help. I do not believe that everyone needs a medication, but they can be useful in treating particular psychiatric symptoms; I will work with you in order to find the best treatment modality that meets your goals and needs. My training in psychotherapy includes psychodynamic psychotherapy, play therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Exposure/Response Prevention (Ex/RP) and Prolonged Exposure (PE). I provide psychotherapy for children, adolescents, adults, couples and families. In order to offer comprehensive treatment, I do not accept insurance in my private practice. I am currently conducting sessions via telemedicine only. Please feel free to send me an email to set up a complimentary 15-minute phone consultation so I can answer any questions and see if I can be of help.

As a therapist, I take a collaborative approach with patients to relieve distress, improve well-being, and develop new insights. Together, we will identify patterns in living that you want to change, and discover how prior experiences have shaped your emotional life, relationships, and behavior, perhaps in ways that are outside of your awareness. I treat patients who experience anxiety, depression, difficulties in relationships, challenges related to work and career, and stress that is related to life transitions. My approach to therapy is interactive and open-ended, with a focus on helping you to learn about yourself and to find new, more fulfilling ways of living. With all of my patients, I work to build a relationship that holds the potential for you to discover new possibilities for yourself. I seek to have a practice that is diverse with regard to gender, gender identity, sexual orientation, race, ethnicity, and ability/disability status. The process of therapy includes exploration of all aspects of identity, including how both marginalization and privilege shape experience. This exploration includes processing how identity is experienced in the therapeutic dyad, and understanding how similarities and differences between the patient and therapist shape the therapeutic process. I welcome hearing from you to discuss the possibility of setting up an initial consultation. Together, we can determine if I can meet your needs as a therapist.

One of the great promises of therapy is that even when we don’t know exactly what we need or know how to feel better, if we lean in with curiosity and compassion- and stay committed- we can learn to turn toward ourselves and each other with empathy, begin to build healthier relationships, and ride waves of emotions like a pro surfer. I believe we all have the capacity to grow and reach greater levels of understanding along happiness in life. I think the best way to get there is through a meaningful connection that is created in a safe environment where we can express our authentic needs. I often support clients with experiences like stress, depression, anxiety, grief, trauma, bipolar, ADHD, and autism. I have been trained in various clinical techniques in Europe, including schema therapy, cognitive-behavioral therapy, interpersonal therapy, and psychodynamic therapy. My approach is integrative and tailored to your unique goals and needs. Growing up outside the US, I also bring a cross-cultural perspective that deepens my understanding of the challenges people from diverse backgrounds might face. I empower my clients to gain insights into their thoughts, feelings, and behaviors so that they can make meaningful changes in their lives. Reach out if you're curious about working together!

I am a queer cis white Ashkenazi Jewish woman providing therapy for individuals and people in relationships (such as; couples, poly relationships, siblings, housemates, friends). I have over 15 years' experience working with 2SLGBTQIA+ communities in community health, drop-in centers, schools and private practice settings. My approach aims to provide a space that is welcoming of any issues (there is no right or wrong thing to talk about in therapy). I see therapy as a place to get to know ourselves more and identify our needs as well as how to express them to others. I also see therapy as a place for exploration, of identities, how we think and feel about ourselves, and a place to explore goals. It can be a place to improve handling of anxiety when it comes up, how to communicate boundaries to others, and improve the ability to feel organized and focused. Therapy can support processing of experiences of social stress; like understanding the impact of privilege and marginalization on one's day to day life. And how to support oneself while experiencing it. For people interested in relationship therapy or in relationships; the therapy can provide a place for identifying wants and needs, finding compromise, when necessary, improving communication and growing in one's ability to understand each other and improve navigation of conflict.

Through my own lived experience, I can deeply resonate with the realities my Millennial and Gen Z clients face. Dating, social media, politics, finances, and demands from school or work can be so daunting. My main priority as a therapist is to create a non-judgmental, engaging, and approachable environment where you feel empowered to navigate these challenges together. Just having one of those days where you need to vent about your mom, partner, or roommate? There’s plenty of space for that too. While I pull from many approaches in my work, I especially enjoy utilizing skills-based therapies like Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy for Insomnia (CBT-I). These can address concerns like anxiety, stress, interpersonal conflict, sleep, and more. My goal is that you leave each and every session feeling more ready to take on what life is throwing your way. If you’re looking to gain control amidst our out-of-control world, I’d love to connect with you. Please don’t hesitate in reaching out for a free 15-minute consultation.

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You might have had a bad break-up, lost a friend or loved one, or are just struggling to cope with the daily motions, seeking greater insight about changing patterns or navigating a confusing time in your life. You might be carrying the weight of so many untold stories and unfulfilled dreams within you, buried beneath years of struggle. You might be moving through life, feeling so fundamentally different, flawed, and alone at times. You might be wondering, "When can I finally breathe easier?" I see you, and I'm here. Through the questions you've been navigating as you journey into the unknowns of your self and your life. I specialize in working with complex trauma, anxiety, depression, attachment issues, low self-esteem, and dating/ relationship challenges. I am passionate about working with those who identify as "outsiders," artists, and those navigating multicultural and identity exploration. Because each person is different, psychotherapy is an individual, unique process. I draw from a range of experiential and evidence-based approaches including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Accelerated Experiential Dynamic Psychotherapy (AEDP), psychodynamic therapy, and expressive arts therapies. In exploring therapy, you've taken a courageous step toward self-discovery, healing, and empowerment.

We are a team of licensed psychologists with the highest level of training in the field. We utilize a multicultural approach and empirically supported treatments to deliver individual therapy, career counseling, couples and family therapy, and group therapy to adults. We believe that humans are hurt and healed in relationships, that we all experience hardship, and that we also all have the inherent ability to heal and change. Each day offers an opportunity to start anew, and we offer a space to learn and grow through collaborative, compassionate therapeutic relationships.

If you're struggling with persistent sadness, lack of energy, or difficulty concentrating, you're not alone. Perhaps anxiety leaves you breathless, or stress manifests physically. Maybe irritability is affecting your relationships, or daily tasks feel insurmountable. Whether you're trying to manage chronic issues, adjusting to a new environment, or seeking to improve your overall well-being, our services are tailored to support your unique journey.

Hi I'm Julien (they/them)! I am a Licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts. I am a queer therapist of color who is very passionate about working with my community. You can expect sessions with me to be client centered, affirming, and empowering. I use a combination of DBT, narrative therapy, and Solution Focused Therapy (SFT) to assist clients from everything to identity development and trauma processing, to relationships, anxiety, and school stress.

I'm a Boston-based therapist who works with young adults and adolescents. I specialize in treating trauma and all the stuff that comes with it- bad moods, anxiety, explosive anger, poor self-esteem, sadness- you name it. I teach people skills to help them feel better in the moment while guiding them on a path of long-term healing. I'm certified in Trauma-Focused Cognitive Behavioral Therapy and also trained with the Massachusetts Institute for Psychoanalysis. I meet with people both in-person and virtually, and I speak English and Spanish. My approach to therapy is guided by what my clients are looking for and needing most. Therapy can- and should- be tailored to your styles of communication and expression. Maybe this means you'd like a lot of structure in your sessions- using worksheets to track and review anxious thought patterns. It could mean that you'd prefer open-ended sessions to explore deeper themes that've started popping up in your life. Or perhaps you're looking for a safe space to talk about something bad that's happened. I build a safe and productive space for us to work within, whatever the case may be.

I specialize in working with anxiety disorders, self-esteem, and personality disorders; I also have the unique niche of working researchers/academics as well as those who have lived abroad. Prior to becoming a therapist, I worked as a researcher at Harvard Medical School, University of Pennsylvania, and as a Fulbright scholar in Budapest, Hungary, studying psychotherapeutic interventions for anxiety disorders and personality disorders. My work has resulted in 20+ publications in research journals and popular science magazines. Having lived in Europe for several years, I deeply understand bi-cultural and cross-cultural challenges. My background as an academic researcher also has shaped my approach, allowing me to connect with and support clients from diverse backgrounds in a meaningful way! I offer a warm, welcoming, and non-judgmental space where clients can feel truly heard and understood. Whether you're seeking clarity on what drives you, or navigating the everyday challenges that life brings, my goal is to support you in a way that feels safe and validating. Life can be tough, and our minds often create barriers that make it hard to move forward. Through therapy, my aim is to help you work through the complexities of being human - helping you better understand yourself and find ways to cope with the unique challenges of living in today’s world. I specialize in anxiety, trauma, relationship issues, depression, and self-esteem, including couples therapy. I use Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, EMDR, and other eclectic, related modalities and also work with Schema therapy.

I'm fluent in Mandarin and English, I have worked with many international students who struggle with cultural adjustment, immigration status, interpersonal relationship and other challenges in college life. I was an international student and I knew how challenging it could be to study abroad. I would like to be a good listener and care for students' mental health. In terms of my approaches, I help students use Cognitive Behavior Therapy (CBT) to view their life in a more comprehensive way by analyzing their automatic thoughts. I also guide them to be aware of body sensation and be able to calm through mindfulness practice (a technique from Dialectical Behavioral Therapy).