Going to therapy implies the courage to question ourselves and face the challenges that get in the way of self-acceptance. Our lives change and we often struggle to change with it. I believe therapy can be a transformative encounter that allows a different experience of ourselves. As a native Spanish-English speaker, I provide a culturally sensitive approach to therapy and am mindful of race, gender, sexuality, and class intersections. My background and my current role as a clinician at Harvard ...
When will you make yourself a priority? The answer is today. It can be exhausting when you continuously make others a priority. Take the step today to walk into the life that you truly deserve. Scheduling a 15 minute consultation call can get you one step closer to the life that you envision for yourself. Jo, What is the next step? Use the button below to schedule an initial phone consultation. After you complete the brief screening questionnaire, you can book directly into my cal...
I work with adults of all ages, and particularly enjoy helping college students struggling with anxiety, depression, trauma and developmental issues that are prominent at this life stage. I provide a warm, collaborative environment within which I help my clients develop curiosity, self-compassion, and the courage to make important changes. I incorporate psychodynamic, relational, experiential/emotion-focused, cognitive-behavioral and mindfulness-based approaches in my interventions. I take an ...
There are two primary elements that make up the majority of the magic that happens in therapy: the quality of what is shared between the people in the therapy space, and the elements that are carried forth by those persons and applied to life. The relational qualities that are necessary for the unfolding of insight are natural aspects of who I am as a person: warmth, a non-judgmental mindset, acceptance of whatever a client brings in, curiosity, and kindness. Most have not experienced these e...
You've faced so many challenges, and trauma has a knack for taking over everything. Maybe you try to keep busy to escape from it all, but most of the time, it's all-consuming. Your work or studies suffer, because you can’t concentrate. Your relationships are affected as well. It can be hard for others who haven't experienced similar struggles to truly understand you and what’s happening for you. Even for you, finding the right words to articulate it all can be tough. This makes connecting with ...
I am a Licensed Independent Clinical Social Worker with a M.S.W from University of California, Berkeley School of Social Work, and a BA from Connecticut College. I have a background working in various settings with children, young adults, and families in the child welfare system in CA, in various hospital social work settings here in Boston, and in college mental health. In my therapy work, I employ a strengths-based approach and work to help patients recognize and build upon their own existing...
As a Licensed Clinical Social Worker (LCSW) at Nourished Minds Counseling + Wellness, I specialize in treating adolescents and adults struggling with eating disorders, complex trauma, substance abuse, anxiety, depression, OCD and personality disorders. My clinical approach flexibly incorporates Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Exposure and Respo...
Welcome, I am currently accepting new patients. I focus on stress/adjustment, substance use issues, trauma/ptsd, depression, self harm and dissociative issues. I have training in CBT, DBT, motivational interviewing and have an eclectic style. I'm happy to talk by phone to see if we are a good fit. Please note, I don't take insurance, but I can provide a super-bill that you can submit to your insurance company....
Here at TAK Center of Mental Health, we are dedicated to meeting all of your healthcare needs in an effort to improve your quality of life and accompany you through your academic journey. With a primary focus in psychiatric medication management, our providers specialize in anxiety, depression, grief, stress, and ADHD symptoms. We pride ourselves in having access to quality care for students and faculty -- we offer convenient virtual telemedicine new patient appointments within 1-2 weeks thr...
I have worked with people of all backgrounds but I generally work with women and the LGBT community. I work with clients on self-esteem, body positivity, anxiety management, trauma symptoms, and relational issues. As a human and a provider, I am feminist, anti-racist, fat positive, sex positive, pro-science, pro-vaccine, and pro-LGBT. My approach is varied depending on the individual's history with treatment. For people new to therapy, it may be helpful to utilize Cognitive Behavioral Therapy...
Through my own lived experience, I can deeply resonate with the realities my Millennial and Gen Z clients face. Dating, social media, politics, finances, and demands from school or work can be so daunting. My main priority as a therapist is to create a non-judgmental, engaging, and approachable environment where you feel empowered to navigate these challenges together. Just having one of those days where you need to vent about your mom, partner, or roommate? There’s plenty of space for that too....
Phoenix Rising Centers breaks barriers in mental health care for BIPOC, QTPoC, and LGBTQIA2S+ communities. Through trauma-informed, anti-racist, and culturally rooted practices, we empower healing, growth, and resilience while confronting systemic inequities....
Health Psychology Associates, a distinctive female-owned boutique private group practice, is nestled in the heart of Boston's historic Back Bay. Our mission is clear: We help ambitious individuals realize their full potential, lead fulfilling lives, and improve their work, love, and play through the transformative power of therapy. With a focus on high-stress careers, we cater to a diverse clientele, ranging from students to seasoned executives across various fields and disciplines. Our dedicati...
We are psychiatric nurse practitioners and we are dedicated to providing high quality prescription management. We understand the busy nature of life today, and have embraced the technological advances of remote, telehealth medicine to keep your psychiatric care comfortable, accessible, and discrete. Please reach out via our website @ www.clearmindedcare.com. Click "become a patient" and fill out the form. We look forward to hearing from you!...
I am a board-certified psychiatrist specializing in psychopharmacology of Depression, Bipolar Disorder, Anxiety Disorders and Attention Deficit Disorder....
Please visit my profile to learn more about my services.
College can be an overwhelming time, and together we can address issues that are affecting your academics, social life, and personal experiences. My clients are often navigating anxiety, panic attacks, depression, ADHD, bipolar disorder, or chronic illness. I have extensive experience with LGBTQ+ folks. Some issues include persistent anxiety or panic attacks, depression affecting motivation, and mood instability. I provide a safe, affirming space, coping strategies for stress, and support in emb...
Balance in life can only be achieved when we start taking care of both our mental and physical health. I take an integrative approach to address clients' cognitive, emotional and physical needs. Whether that is challenging your anxious/ negative thoughts, changing disruptive relationship patterns, avoiding work burnout or taking steps towards better nutrition and physical routines, we will address the whole you each session. I have worked in the therapy field for ten years and have experience tr...
I specialize in helping people to manage and recover from eating disorders and co-occurring illnesses. I believe that clients who struggle with eating disorders have inherently painful emotions which are managed by various harmful behaviors so I work collaboratively with clients, their support network, and their outpatient providers to find ways to change these behaviors and manage emotions in both the short and long term. In my outpatient practice, I see individuals of all ages and genders who ...