Have you noticed yourself feeling anxious, distracted, irritable, unable to finish certain tasks, and overall having a hard time managing overwhelming emotions? Would you like more peace, clarity, focus, and calm in your life? Do any of these apply to you: short-term adjustment concerns, life transitions, women’s issues, or even long-term mental health challenges such as anxiety, trauma, PTSD, and dementia and Alzheimer’s? Are you looking for short-term coaching or consultation, whether it be pa...
Our practice is called LiveWell Therapy Associates. We have 10 therapists in our practice and we work with clients around a range of presenting issues including anxiety, depression, stress, relationship issues, identity, trauma among others. Our practice is specifically queer and trans affirming and our therapists tend to have a style that is interactive, authentic and strength-based. We strive to help our clients feel better about themselves, to live authentically and to understand the factor...
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Seeking help takes courage, and I'm right here for you! I aim to provide warmth and compassion to those who are seeking guidance and support through all of life’s challenging moments. I offer individual psychotherapy in-person and via telehealth to college/graduate students struggling with depression, anxiety, mood disorders, trauma, and a wide range of psychosocial stressors, which include but are not limited to: interpersonal relationships, family, career, grief/loss, adjustment, immigration, ...
Do you find yourself feeling lonely, anxious, stuck in a cycle of unhelpful thoughts and behaviors, unable to move forward with goals and plans? Are you dealing with challenging life circumstances such as illness, caretaking stressors, difficult romantic or family relationships, pressure or burnout in your career, poor self-esteem? Are you trying to make changes that you believe will lead to increased happiness and satisfaction but somehow these changes are not giving you the results that you ha...
I offer IFS and EMDR therapy to empathetic, high-achieving women who struggle with self-doubt, people-pleasing, emotionally immature relationships, and cycles of trauma. My clients often find me when they can no longer manage the burden alone. They feel stuck in hurtful relationships, they lack trust in themselves, and they feel shame even when they know it’s not their fault. You deserve peace. My goal is to help you feel deeply connected to your values and intuition so you can break free from t...
People come to therapy for a lot of reasons, but many feel like they need a change from how things are. Some don’t know what it is that needs to change, and they want more insight about what new roads they might try walking down. Others know exactly the changes they want to make in their lives, but they need a safe place to say it out loud to themselves, and they want help along the way. Some can’t change their situation and still yearn to be at peace. Regardless of what brought you to session, ...
If you are struggling to make sense of your emotions, connect with others in a meaningful way, feel stuck in old patterns, or navigate a life transition, Cassie might be a good fit. We often spend so much energy trying to figure out why we feel the way we do - only to end up exhausted, frustrated, and still unsure. In her work, she brings curiosity and non-judgment to the therapeutic space and support clients in moving toward greater self-understanding, acceptance, and compassion. Cassie spec...
You have learned how to survive and be strong, and still it can feel heavy. This is a space where all parts of you are welcome, without judgment. If you are feeling anxious, depressed, stressed, or emotionally drained, or struggling with your sense of self, identity, or relationships, you are in the right place. In our work together, I will support you in building healthy coping skills and moving toward meaningful, lasting change. You are the expert of your own life. You can show up as you are t...
I am a board-certified psychiatric nurse practitioner with 12 years of experience. Particular interests of mine include working with anxiety and mood disorders. I provide a thoughtful evaluation of your condition and on-going medication management. We will work together to find the lowest dose of effective medications that will reduce your suffering and minimize side effects. I accept BCBS and Optum insurance products and am doing exclusively telehealth appointments at this time....
Do you sometimes feel unsure of who you are? Are you going nonstop because being still feels impossible? Do you find that you're often trying to make yourself fit others' expectations, leaving you feeling uncomfortable in your own skin? Maybe you've lost a sense of who you are, always questioning everything you do and not wanting to be too much. You might freeze up, experiencing headaches and tension. You could be trying to control things like food intake or find yourself late-night bingeing. Th...
Are you navigating challenges related to academic stress, perfectionism, burnout, or life transitions? At Neurodiverse Counseling, we provide strengths-based therapy and adult diagnostic evaluations for autistic individuals, ADHDers, and LGBTQIA+ students. Clients often seek support for sensory sensitivities, masking, or challenges with communication and social interactions. Others come to us for help with low self-esteem, anxiety, chronic illness, or processing trauma. We offer a compassiona...
Hi, I'm Lanika, a psychiatric nurse practitioner focused on supporting students with mental health and medication management. I work with you to understand what's worked- and what hasn't- so we can create a plan tailored to your needs. My approach is collaborative and practical, helping you feel supported and empowered while navigating life's challenges. In our first session, we'll get to know each other, review your history, and set goals for your care. I'm here to help you build resilie...
What if I said it's possible to Heal AND Thrive? That we can work as a team to equip you with the tools needed to embody lasting, deep seeded change? For over a decade, I’ve helped clients effectively: 1) Manage their Mental Health 2) Build Self-Confidence 3) Silence Imposter Syndrome 4) Enhance Relationships 5) Flourish Personally & Professionally. Through experience gained in the US & abroad, I’ve developed a therapeutic style which my clients define as empowering, collaborative, and interacti...
I am a licensed clinical social worker and received my MSW from Boston University. I worked in community mental health prior to coming to Rasi Associates. I utilize psychodynamic, cognitive behavioral and family systems models in my work with individuals and couples. I have experience working with individuals struggling with depression and other mood disorders, anxiety, trauma, identity issues, as well as providing support with the general mental health issues of the GLBTQ community....
Hi! I'm Amelia. I know life can feel overwhelming, stressful, and sometimes too much. I want to join with you to help you overcome whatever challenges you are facing, whether it be issues in relationships, work stressors, school pressure, family issues, or anything in-between. I aim to provide a warm, open, and accepting space where you will feel truly comfortable being you! I am a strong believer that the therapeutic relationship is one of the greatest tools for healing, so I prioritize buil...
My name is Priscilla, and I am a Psychiatric Mental Health Nurse Practitioner. I enjoy working with students who are feeling overwhelmed, stuck, or unsure of what’s going on beneath the surface. Many of the students I see struggle with anxiety, depression, burnout, ADHD, or are exploring whether they may be autistic. You might overthink, procrastinate, feel constantly behind, experience sensory overload, or wonder why things seem harder than they should. My approach is collaborative and pr...
Ian Matthews, PMHNP-BC is an ANCC board certified Psychiatric-Mental Health Nurse Practitioner treating adults ages 18-64 years old. He graduated from Vanderbilt University’s MSN Psychiatric-Mental Health Nurse Practitioner program. Ian aims to establish a collaborative relationship with his patients through understanding their unique story, which considers their unique biological, psychological, and social factors. This understanding allows for the application of an individualized treatment app...
Dr. Bridget Nestor (she/her) is a supportive and encouraging psychologist who works collaboratively with her clients to identify goals and make steps toward change. She aims to meet clients where they are at, understand the nuance of their individual experiences, and build off their strengths to help them achieve their goals. Drawing on the tenets of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, Dr. Nestor takes an evidence-based, client-centered approach to therapy to fost...
With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether it’s with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that life’s torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone. ...