Therapists for college students near Boston, MA

I believe in the power of relationships. We show ourselves, and become ourselves, through our relationships with others. I seek to provide a safe space for collaborative exploration of your thoughts and feelings, including those that may have been pushed aside. By working together to give voice to your desires and fears, and develop non-judgmental awareness of your inner conflicts, you can learn how to give yourself what you need and build resilience. I am a Licensed Psychologist, primarily trained in psychodynamic and family systems practices. specialized in working with adults struggling with anxiety, depression, eating disorders, traumatic experiences, and acculturation/identity issues. I am bilingual (English-Spanish) and bicultural, and have an interest in multicultural clients' needs. I individualize/tailor my therapeutic approach to meet the needs and goals of each client, because this should be about you. Whether you yearn for peace, love, authenticity, balance, or even if you do not know what is missing in your life, please contact me to learn more about how therapy can help you find it.

I received my bachelor’s degree with honors from Brown University and my master’s degree from Boston College. I acquired my clinical training at McLean Hospital, Harvard Medical School’s largest psychiatric affiliate, on an inpatient unit in the division of Anxiety & Mood Disorders. I also trained at the OCD Institute, the nation’s first and foremost treatment center for obsessive-compulsive disorder. I specialize in treating OCD, anxiety, and self-doubt. I have a particular focus on “Pure O,” which are obsessions without visible compulsions. Often these include obsessional doubts about taboo topics such as sexuality, violence, morality, identity, and health. When my clients first come to see me, they are stuck in a swamp of anxiety and endless fears of “what if.” They are exhausted from trying to escape the discomfort of their thoughts and keep their emotions at bay. For so long, avoiding and withdrawing has seemed like the easiest path to take, but it has also meant missing out on parts of life. They wish things could be different—that they could get out of their heads, stop worrying, and be more fully connected to themselves and others—but facing fears and making changes feels so daunting. I am one of the few clinicians in the country trained by the creator of Inference-based Therapy (IBT or I-CBT), an evidence-based therapy for OCD that addresses self-doubt and learning to trust yourself instead of having to resort to researching, reassurance-seeking, ruminating, or avoiding. You can be free of the exhaustion that comes from all the obsessing and avoiding. In our work together, you will develop new ways of thinking, feeling, and being in relationships so that you are no longer at the mercy of self-doubt and intrusive thoughts. You will learn how to trust yourself and step into your strength so you can show up fully to your own life.

Join me in a collaborative focus on your mental health, designed to build resilience, improve the quality of life, and increase self-acceptance. I work with adults and young adults in individual psychotherapy on a short or long-term basis. I have a background in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance Commitment Therapy. I treat a range of presenting concerns, including relationship stress, life transitions, depression, anxiety, and trauma. I have experience in college mental health, early intervention in mental illness, and family therapy. I have a special interest in issues of diversity and inclusion, and exploring an individual’s unique relationship to a variety of their own personal intersecting identities.

Please visit my profile to learn more about my services.

Therapy can help you find relief from distress and free up the “stuck” places in your life, the ways of relating to yourself and others that can feel self-defeating, limiting or out of your control. This can lead to distress that may come in many forms: anxiety, anger, emptiness, detachment. Yet these experiences are not only a source of suffering, they are also a message that speaks to desires, conflicts, and pain. Together, we work to understand all this and place it in the context of where you come from and the world you live in now. The goal is relief from ways of being that cause distress, and to move toward ways that feel expressive of who you are, how you want to live, and what you want your relationships to be. I work with individuals and relationships and specialize in a range of issues, including anxiety, depression, trauma, difficulties in relationships, psychosis, and issues related to gender, sexual, or racial identity.

Welcome to Meridian Psychotherapy Associates, where we support the unique needs of college students. We understand that the college experience can be an exciting yet challenging time, filled with academic pressures, personal growth, and various transitions. Our goal is to provide a specialized and nurturing environment where college students can find solace, understanding, and guidance as they navigate this critical phase of their lives. Our approach to individual therapy is anchored in a deep understanding of the issues they commonly encounter. We address a wide range of concerns, including stress management, anxiety, depression, academic pressures, time management, relationship challenges, identity exploration, and more. Our Trauma informed therapists are skilled in helping college students cope with the complexities of their academic, social, and emotional worlds. For college students in committed relationships, we offer couple therapy to support them in fostering healthy communication, resolving conflicts, and strengthening their bonds. We recognize that maintaining a healthy relationship while attending college can be demanding, and our couple therapy sessions are tailored to address the unique challenges couples may face during this phase of life. We also offer adult family therapy, recognizing that family dynamics can play a significant role in a college student's well-being. Our family therapy sessions provide a safe space to explore and resolve familial conflicts, improve communication with parents and siblings, and foster a supportive environment for personal growth and development. To enhance accessibility and flexibility, we offer both in-office and telehealth services. We understand that college schedules can be demanding and unpredictable, so our telehealth option allows students to receive therapy conveniently from their dorms, apartments, or any private space. At Meridian Psychotherapy, we prioritize the mental health and well-being of college students. Our licensed therapists are not only skilled clinicians but also empathetic allies who genuinely care about the success and happiness of our student clients. We recognize the importance of providing a confidential and non-judgmental space for students to share their concerns and explore their thoughts and feelings without fear of judgment. Our commitment goes beyond therapy sessions, as we strive to empower college students with coping skills and resources they can carry forward throughout their academic journey and beyond. We work collaboratively with students, empowering them to overcome challenges, develop resilience, and build a strong foundation for their future. If you are a college student seeking support and growth during this transformative time, we encourage you to take the first step towards better mental health. Reach out to us for a consultation, and let us be a part of your journey towards personal and academic success. Together, we can navigate the college experience with strength, confidence, and resilience.

Welcome! Working with a diverse population for many years widen my appreciation toward everyone I encounter in the therapy room. My new clients often ask me, “What is your approach or therapy model?” Learning from years valuable experience, I do not take a blueprint or “one-size-fits-all” approach for clients. Every client has an individualized curriculum. You may be feeling distressed, facing difficulties in your personal or professional relationships, contemplating a major life transition, or navigating a health crisis. No matter what challenge brings, I will help you in resolving conflicts and strengthening your relationships. I will explore your options in a collaborative way while taking into consideration the hopes, expectations, values, and preferences that are significant to you. Using clinical sophistication and expertise I incorporate humility, kindness, and passion to create a caring environment. My life experience encompasses living in the Eastern hemisphere and Western hemisphere; also working in East coast and West coast of the U.S. It enriches me to carefully examine things in different angles and not “boxing people in” with narrowly defined categories. I also provide supervision for all learning stages. I look forward to meeting you!

Accepting new patients.....It is through therapy that we come to understand how our experiences make our lives meaningful. Choosing a therapist isn't an easy task; I hope sharing my perspective helps. Over the last decade I have worked at universities, elementary schools, rehabilitation centers and group homes with children and adults from 7-70. These experiences have shown me that the right environment activates our innate capacity to mature and thrive. Therapy is not about "fixing" someone, it's about creating a space that supports growth. My approach embraces the power of personality to facilitate change. Through active listening, I acknowledge the impact of personal experiences and encourage exploration. Like exercising - regular, creative dialogue yields new strengths and abilities. In this way, individuals find their own solutions that are often more personalized than CBT. As you search for a therapist, consider me - I think you'll find me accessible, pragmatic, and insightful.

I offer both telehealth and in-person appointments at my Boston location (16 Cohasset St). I hold a Master’s degree in Mental Health Counseling from Boston College. I have provided care in hospitals, community mental health programs and outpatient centers, supporting individuals experiencing complex emotional challenges, personality disorders, substance abuse and self-harm. My practice, Venus House, was founded as a consciously safe space that prioritizes inclusivity, cultural humility and compassion.

Sara is an experienced practitioner offering individual therapy for adults and adolescents. She helps individuals understand how past experiences affect thinking and choices in the present. Her approach also offers skills to manage difficult emotions, increase flexibility and build balanced relationships so clients can move their lives in the direction they want. Treatment will prioritize the understanding that individual needs and experiences occur at the intersection of gendered, sexual, racial, class, ethnic, spiritual and ideological identities. The reality that every brain and body works differently is also centered in treatment.

With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether it’s with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that life’s torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone. I have experience working with diverse populations holding diagnoses of anxiety, mood disorders, trauma and PTSD, ADHD, and attachment barriers. I utilize a broad range of treatment modalities that are tailored to suit your unique needs and support the goals you set. I believe the therapeutic journey is about your experiences and goals, and my role is supporting you in that process of exploration, development and discovery. I look forward to using a strengths-based approach to collaborate with you in a safe environment toward taking those first few steps together.

At Endeavor Psychology, we help our clients achieve and sustain mental health so that they can: -Address anxiety, mood disorders (such as depression and bipolar disorder) and other mental health conditions -Navigate life transitions, challenges and relationships -Adjust to and cope with challenges of injury, illness and caregiving -Enhance quality of life, relationships, wellbeing and physical health We believe that individuals are equipped with experiences and strengths that can be drawn from to support mental health. At Endeavor Psychology, therapy focuses on a holistic understanding of individuals – and the way that their biology and physical health, life experiences, family history, social networks, and communities impact their psychological health. Therapy is tailored to help each client achieve mental and physical wellbeing. We also offer neuropsychological testing, ADHD testing, and autism testing.

Beginning therapy is a brave act of self-care, and working with an effective clinician can provide you the support you deserve in bringing about powerful changes in your life and relationships. I believe you have the skills and strengths necessary to overcome the obstacles you face and I cannot wait to join you on the journey. I am passionate about my work with adults navigating life transitions and exploring what they need to live as their most authentic selves. I specialize in burnout and the impact of past trauma on current relationships. I have experience working with survivors of sexual and family violence as well as those struggling with anxiety and attachment issues. I believe in culturally-competent and trauma-informed care and utilized an eclectic therapeutic approach with a focus on Cognitive Behavior Therapy, Motivational Interviewing, Psychodynamic Therapy, and Relational Therapy. Fostering an inclusive and affirming environment for all of my clients, I work collaboratively with you to develop evidenced-based treatment plans that validate your lived experiences and encourages growth. Therapy can be daunting to start, but it can also be such a freeing experience. I will follow your lead as we will move through sessions together.

Hello. If you are are struggling with depression, anxiety, intrusive thoughts, negative self-image, perfectionism, relationship difficulty, family conflict, or the question of how to stay steady, focused, and peaceful during this turbulent time, I will listen and work with you from a variety of therapeutic approaches so you may gain stability and self-acceptance and feel fully and meaningfully engaged in your life. I look forward to hearing from you.

I am an LICSW who thoroughly enjoyed 42 plus years of clinical experience working as a Clinical Services Executive in a psychiatric hospital.  My oversight responsibilities for inpatient and outpatient care included providing direct service to patients, supervising clinical staff,  and developing therapeutic programming. I specialize in providing DBT, couples therapy, treatment for anxiety, depression, and trauma; working with young adults adapting to the multiple challenges of life and with people dealing with family members who are having mental health issues.  I am convinced that people are innately capable of change and adaptation, and I seek to support them in developing new insights and perspectives about their circumstances so that they can see new possibilities for themselves and take positive action for self-advancement.  I find it extremely gratifying to see clients make progress in their lives.    For therapists, I offer license-eligible supervision; support of their own clinical practice;  group therapy for therapists seeking support/guidance; and support to frontline workers and care takers. Therapists and health care providers often experience vicarious traumatization, and I can offer them perspective in dealing with this issue.  I believe in the importance of healing the healers and that I can offer this valuable support.

Are you looking to find relief from your daily struggles? A nurturing therapeutic relationship can help you uncover the self-love, acceptance, and resilience needed to grow and change. With deep respect for your uniqueness and wisdom, this relationship can inspire and act as the catalyst for progress. My work with clients focuses on cultivating emotional intelligence and fostering a deeper understanding of underlying experiences and core beliefs. I work with young adults and adults who are navigating the complexities of ADHD, anxiety, depression, life transitions, and the unique nuances of women’s health. As a holistic therapist, I draw from expressive arts therapy, somatic experiencing, parts work, and guided meditation. This integrative style allows us to move beyond talk therapy, tapping into your subconscious and creativity as powerful tools for transformation. I offer concrete and easily applicable methods for healing and connection. I am passionate about self-discovery and helping you to be the most authentic and aligned version of yourself. My practice is LGBTQ+ affirming and inclusive of all backgrounds. Together, we’ll create a path forward that honors who you are and where you want to go. I invite you to connect and take the first steps towards a more joyful experience of life.

People seek psychotherapy for different reasons. You may want to address symptoms of depression, anxiety, or low self-esteem, feelings of distress, vulnerability, or isolation. You may be searching for greater meaning, connection, authenticity, and empowerment in your daily interactions. Therapy can help reveal and change patterns that inhibit or undermine living the life you desire. In a safe and supportive therapeutic relationship, we can create conditions for growth, challenge ways of seeing, process painful experiences, and increase your awareness and acceptance of different parts of yourself. I take a relational therapeutic approach and integrate methods that promote insight, emotional awareness, and motivation for behavioral change. Through my training and education at Harvard and Boston Universities, I developed expertise in treating anxiety disorders, trauma and loss, and in helping people identify and strengthen their sources of resilience. It can be an uncomfortable endeavor to start therapy for the first time or again. Building comfort and trust in relationship is one of the first things you and I would work on together. I welcome your questions and input from the start and throughout the process. Please feel free to get in touch.

• Outpatient counseling and recovery support to the greater Boston area community. • Support to adult individuals, couples, and families grappling with mental health and substance use challenges. • Affordable, accessible care and offer sliding scale, private pay and accept most insurance plans. • Day and evening appointments as well as convenient virtual sessions. • Fast replies to inquiries and quick scheduling of appointments

The students I work best with often share common experiences and needs. Many of them are facing the pressures of academic demands, juggling coursework, exams, and deadlines while also trying to balance personal responsibilities and relationships. They may be experiencing feelings of stress, anxiety, or overwhelm as they navigate transitions, uncertainties, and expectations. What sets my practice apart is my genuine commitment to creating a safe and supportive space where you can explore your thoughts, feelings, and concerns without judgment. I understand that seeking help can feel daunting, so I strive to foster a warm and welcoming environment where you feel heard, valued, and understood. Whether you're struggling with academic stress, relationship issues, self-doubt, or anything in between, I'm here to support you every step of the way. Together, we'll work collaboratively to identify your goals, explore your strengths, and develop personalized strategies to help you thrive in all areas of your life. If you're ready to take the first step toward a happier, healthier you, I invite you to reach out. Let's embark on this journey of self-discovery and growth together. You don't have to face your challenges alone—I'm here to help you every step of the way.

Welcome I'm Melissa and I'm so glad you landed here! I work with young adults who are feeling overwhelmed by life’s challenges—whether it’s relationship struggles, a constant worry loop that you can't get out of, low mood, struggles with food and body image, or difficulty with change. If you're reading this, you might be feeling out of balance or disconnected from what’s meaningful to you. Maybe you’re not sure what’s meaningful right now. You could be stuck in old patterns that no longer serve you, unsure about your next steps, or just know something feels "off" without being able to explain why. Or maybe you just need a safe space to explore it all. Whatever you're experiencing, it’s all valid—and it’s all welcome here.