Therapists for college students near Boston, MA
The students I work best with often share common experiences and needs. Many of them are facing the pressures of academic demands, juggling coursework, exams, and deadlines while also trying to balance personal responsibilities and relationships. They may be experiencing feelings of stress, anxiety, or overwhelm as they navigate transitions, uncertainties, and expectations. What sets my practice apart is my genuine commitment to creating a safe and supportive space where you can explore your thoughts, feelings, and concerns without judgment. I understand that seeking help can feel daunting, so I strive to foster a warm and welcoming environment where you feel heard, valued, and understood. Whether you're struggling with academic stress, relationship issues, self-doubt, or anything in between, I'm here to support you every step of the way. Together, we'll work collaboratively to identify your goals, explore your strengths, and develop personalized strategies to help you thrive in all areas of your life. If you're ready to take the first step toward a happier, healthier you, I invite you to reach out. Let's embark on this journey of self-discovery and growth together. You don't have to face your challenges aloneāI'm here to help you every step of the way.
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Welcome to Meridian Psychotherapy Associates ā where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-beingāduring college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.
Welcome I'm Melissa and I'm so glad you landed here! I work with young adults who are feeling overwhelmed by lifeās challengesāwhether itās relationship struggles, a constant worry loop that you can't get out of, low mood, struggles with food and body image, or difficulty with change. If you're reading this, you might be feeling out of balance or disconnected from whatās meaningful to you. Maybe youāre not sure whatās meaningful right now. You could be stuck in old patterns that no longer serve you, unsure about your next steps, or just know something feels "off" without being able to explain why. Or maybe you just need a safe space to explore it all. Whatever you're experiencing, itās all validāand itās all welcome here.
I am licensed mental health therapist with a private practice in Brookline, MA. I offer in-person and/or Telehealth visits. I treat individuals and couples presenting with a range of issues, including anxiety, depression, trauma, family conflict, and relationship challenges. My approach to therapy involves fostering interpersonal communication, problem-solving and coping skills while helping clients gain insight into how their life experiences influence their present functioning. I am an active therapist who engages clients on a personal level through reflective listening as well as focused questioning. I received a Masterās in Clinical Mental Health Counseling with a concentration in Couples and Family Therapy from William James College (formerly Massachusetts School of Professional Psychology).
Do you feel overwhelmed when facing life's obstacles? Have you tried to find ways to help yourself, but things have not improved, no matter what you do? Therapy can help you find new ways of dealing with life's challenges that have become too much to handle alone. Every person has a reservoir of strength inside. Through compassionate, supportive therapy, you can connect to your strengths to develop new ways of dealing with problems and complicated feelings, relationships, and transitions. I work with clients to understand the causes of their pain and difficulties. I offer different approaches to developing an effective strategy for internal and external struggles. I combine concrete skills for managing daily stressors with a process of self-understanding to achieve more profound long-term change. I am a licensed clinical social worker with extensive training in trauma-focused therapy, psychodynamic therapy, and internal family systems (IFS). I also use EMDR modality for some specific processing work. I have experience in providing therapy to people from diverse backgrounds - race, ethnicity, sexual orientation, and more.
Many people struggle with various aspects of their lives, be it identity, relationships, work/school, or past experiences that affect how they feel and navigate the world. I work with many young adults who may seem high functioning at first glance but struggle with depression, anxiety, stress, or other emotional issues. I have particular experience supporting Asians and Asian Americans and other BIPOC people navigating issues of race, identity and culture. Talk therapy and medications can be a powerful way to help people process, make sense of, and change these patterns that hold them back from living the life they want.
It is hard to get in a groove and to recover after the times of solitude, separation, and all things unknown weāve experienced. You know yourself the best, but everyone needs help, support and help connecting these days. No one has been through this before! If you would like someone to connect with, to talk with about figuring out things that are best for you and your people, feel free to contact me. I am working with individuals in person (mostly) and have flexible hours. No topic is off limits. I would very much look forward to talking with you.
Welcome to Meridian Psychotherapy Associates ā where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-beingāduring college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.
Welcome to Meridian Psychotherapy Associates ā where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-beingāduring college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.
Hi! Iām a Licensed Mental Health Counselor (LMHC) with 8 years of experience working in various clinical settings with children, adolescents, young adults and adults. I am invested in the power of connection and community, especially for those who have been historically marginalized. Many have been pushed away from connection and community by systems that werenāt built for them. My hope is to empower those whose voices and identities have been stifled, to reclaim space through community, resistance, and activism. My lived experiences as a queer, South Asian, cisgender woman deeply inform my approach to therapy. I believe in holding space for the multiple, intersecting identities and experiences each person carries and honoring the wisdom you already bring into the room. Through a liberation-focused, relational, and trauma-informed approach, I support individuals who are looking to process traumatic experiences, explore gender and sexuality, or navigate their cultural identity and intergenerational trauma. Therapy should be a space where you donāt have to justify who you are and where all aspects of your identity are welcome. This work is hard, and it can be exhausting to be vulnerable. Iām here to walk alongside you and support your process of unlearning, stretching beyond comfort zones, and cultivating new ways of being. I am here to offer curiosity, care, and a space to hold multiple truths. Growth isnāt linearāitās a daily practice of reflection, connection, and self-compassion. We all deserve spaces that nurture us in this process, and I am honored to co-create that space with you. My integrative approach draws from trauma-informed and relational-cultural modalities, rooted in the understanding that we are shaped by our experiences, culture, ancestors, and the larger social and political systems we inhabit. If youāre looking for a supportive space to explore your identity and experiences, I invite you to reach out. Call or email to schedule a consultationāI look forward to meeting you. *Note: I am currently seeking individuals interested in participating in EMDR sessions as I work towards the completion of EMDR Basic Training. If interested please let me know!
Are you an anxious over thinker navigating relationships or a new career? Are you a people pleaser or highly self critical? I'm Aisling, a licensed therapist specializing in supporting women and adolescents dealing with anxiety, navigating life transitions, and healing from trauma. I hope to provide a space to explore all of those challenges with compassion, sensitivity, and sometimes humor. I view this work as the most important thing I could possibly be doing and I hope each client leaves this space feeling hopeful about themselves and the world around them. I work with adolescents and women to navigate a spectrum of anxiety disorders. In particular, I know how debilitating high functioning anxiety and perfectionism can be. I offer a place to explore the root of the anxiety, people pleasing behaviors, and develop healthy coping skills. I want to empower clients and help them see their own strengths.
I work primarily with young adults struggling with anxiety and anxiety-related disorders. These can include things like constant worry thoughts that impair sleep or are distracting in day-to-day life. Specific examples include feeling overly worried or fixated on things like doing perfectly in school or other activities, weight, food, or body image, and social media. You also may find yourself spending excessive amounts of time on these things to the detriment of other important values like friendships, hobbies, and things that make you happy. My approach to treatment is collaborative, warm, and goal-oriented. The types of therapy I use most in my practice are Dialectical Behavioral and Cognitive Behavioral.
I use an integrative, psychodynamically grounded approach with an interpersonal, decolonized, and social justice lens. My work is rooted in a passion for making healing and self-understanding more accessible, especially for multi-marginalized communities. I believe the therapeutic relationship is central to change and prioritize collaboration, dignity, and empowerment. In psychological assessment, I take a client-centered approach that honors testing as a tool for insight and expanding access to care. I work with adults navigating identity development, trauma/complex PTSD, mood/anxiety disorders, life transitions, college adjustment, relational and family concerns, personality disorders, autism spectrum disorder, and ADHD. As a neurodivergent clinician, I enjoy supporting neurodivergent clients through unmasking and embracing the authentic self. I have worked in a variety of settings, including outpatient, school-based, inpatient and forensic settings. My background in forensic psychology, multi-method assessment, and research challenging stigma of specific marginalized populations informs my clinical approach, which embraces and honors the complexity of each person's lived experience.
Over the past more than 10 years of practice in psychotherapy, I am always amazed by peopleās resilience, their longing and efforts for something better. I feel privileged to be part of their journey. While I have worked in a variety of clinical settings, including 5 university counseling centers, I have deeply enjoyed working with college students and young adults during an important transitional period in their lives. I approach therapy from a strength-based, humanistic perspective which integrate Cognitive Behavior Therapy (CBT), interpersonal process, Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Emotional focused Therapy and mindfulness. I was born and grew up in China. Living in two different cultures has its own challenges and rewards. I learned to appreciate the richness of human experiences and cultures, also practice therapy through a multicultural lens. I am bilingual, provide psychotherapy both in English and Mandarin.
I am a licensed educational psychologist and psychotherapist. There are times in life when you may struggle with social-emotional issues that are overwhelming. You may be dealing with issues such as anxiety, depression, social stress, relational conflicts, low self-esteem, poor impulse control, trauma, or the challenges of college life. Navigating the myriad of social stressors frequently requires learning new skill sets, which at times may include further development of your Emotional Intelligence (EQ). My goal is to support you as the author of your story and create an approach that fits your unique needs. I focus on helping clients build those inner resources and when possible a network of support that help them weather the challenges in life and promote lasting change. My treatment modality is holistic and integrative. Everyone is unique and as individuals no one therapeutic style may work for everyone. I may incorporate parts of different therapeutic approaches to create a custom fit based on each client's needs.
Bret is a Licensed Mental Health Counselor working in the Harvard Square section of Cambridge, MA. Bret brings a history of working in diverse clinical settings to bear on the work he does with his clients. His range of experiences include in-patient psychiatric settings, partial hospitalization programs, college counseling centers, and the Massachusetts correctional system. He has worked with those seeking therapy for the first time, as well as folks who have experienced a lifetime of navigating the mental health system. Through each of those settings, one constant has remained in the work he has done, which is the conviction that healing only happens through the establishment of a meaningful and authentic therapeutic relationship. Bretās eclectic history has enabled him to develop a rich and integrated approach to collaborating with the people he forms connections with in his work. In his private practice, Bret works with adults college-age and older. His abiding belief is that in his work he is not working with a diagnosis or a set of symptoms, but with a person with a unique set of complex challenges that have encouraged them to seek assistance from a caring professional. As such, he feels comfortable working with a broad spectrum of therapeutic concerns. However, given his work in corrections, Bret has developed a unique capacity to connect with those who may be skeptical of the therapeutic process or struggled to find success in other therapies. Additionally, Bret specializes in working with young men who have difficulty forming meaningful connections, finding effective ways to express their emotions, and managing impulsivity and aggression towards themself and others. Bret is currently available for in-person and online sessions
Join me in a collaborative focus on your mental health, designed to build resilience, improve the quality of life, and increase self-acceptance. I work with adults and young adults in individual psychotherapy on a short or long-term basis. I have a background in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance Commitment Therapy. I treat a range of presenting concerns, including relationship stress, life transitions, depression, anxiety, and trauma. I have experience in college mental health, early intervention in mental illness, and family therapy. I have a special interest in issues of diversity and inclusion, and exploring an individualās unique relationship to a variety of their own personal intersecting identities.
I support individuals of all genders and sexual orientations to feel more connected to themselves, partners, friends and community. I provide an open space to talk about issues related to gender identity and sexuality such as: Increasing self-acceptance, coming out/safety, LGBTQ family building and referral letters for gender affirming medical care.
When challenges in life become overwhelmingly difficult, it can sometimes feel impossible to overcome them alone. Whether it be anxiety, stress, problematic relationships, or a blurred sense of identity, I am here to help. My goal is to provide a safe and comfortable space that will allow you to discuss and work through your problems without judgment. My approach to therapy is to provide empathic understanding, authenticity, and acceptance to collaboratively address your concerns! I have experience working with a wide variety of issues, including anxiety, depression, acute stress, and relationships. I am passionate about providing empathic and compassionate care to all individuals and couples who need support in working through their problems. My care is trauma-informed and inclusive of all aspects of diversity and difference. It is completely okay to not feel okay. Reaching out for help may be the first step in getting the support needed to reach your goals!