The college students I work best with are thoughtful, curious, and trying hard, even if it doesn’t always feel that way. Many are dealing with anxiety, perfectionism, or OCD and feel overwhelmed by the pressure to succeed, figure things out quickly, or keep it all together. Some struggle with focus, motivation, or routines, even though they care deeply about their goals. A lot of my clients tell me they feel stuck in their heads, constantly overthinking, procrastinating, or second-guessing th...
We Rise Mental Health Counseling Services, PLLC offers virtually-based counseling services to adults, adolescents, and children from the comfort of wherever you are using a HIPAA-compliant virtual platform. We specialize in the treatment of: Anxiety Panic Attacks/Panic Disorders Phobias OCD PTSD Family Issues Divorce Blended Families Perinatal Mood Disorders Academic Stress Life Transitions Sexual Identity Issues Men’s Wellness Women’s Wellness Relationship Issues & more… We a...
Starting therapy can feel hard and overwhelming. As a licensed social worker, I create a warm, engaging, and comforting environment where we will work together to reduce your stress and help you cope with life's challenges. Within our work together, I will draw on my experience with cognitive behavioral therapy, dialectical behavioral therapy, relational therapy, and trauma informed care to tailor the treatment to your needs. I specialize in working with individuals experiencing a range of issue...
Liza Gold, LCSW is a NY, MA, and NJ State licensed psychotherapist who specializes in helping young adults. She has extensive clinical training and is certified in Dialectic-Behavior Therapy (DBT), Cognitive-Behavioral Therapy, (CBT) and Psychodynamic Therapy. Liza does not believe in a “one theory fits all” approach. Instead, she is an integrative and interactive therapist that will work with your specific needs. Liza is known for her challenging, yet supportive and humorous approach. She be...
Kelsey is a master of social work who works primarily with young adults experiencing life changes, relationships issues, grief, trauma, and depression and anxiety. She has a particular passion for helping people improve their self-understanding to strengthen platonic and romantic relationships, increase self-compassion, and to identify personal values and learn to live by them. Kelsey incorporates elements of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, but makes sure to tail...
Since starting private practice, my clients have been for the most part POC, LGBTQ/non-binary, undergrad/graduate students. Since I spent five years teaching as an adjunct and then full-time professor (in nursing), I have some insights into the challenges today's students currently experience and believe I can be a useful asset toward managing any symptoms that may interfere with obtaining your degree. Even though I am a prescriber, I treat the whole person. I don't want to just know the ...
*Currently accepting new clients!* 18+ Fully virtual Looking for someone to talk to? Feeling stressed or overwhelmed? I can help! I am proud of you for taking your first step in seeking therapy. My goal as your therapist is to help you. I create a safe, stress-free space where you can free your thoughts and worries with absolutely no judgement. Together, we can work towards goals as a team, incorporate mindfulness and grounding techniques, and shift your negative thoughts to positive ones....
College can feel like a performance—keeping up with classes, friends, and family while hiding stress behind a smile. But you don’t have to carry that weight alone. In counseling, you can drop the mask and be yourself. I work with college students facing anxiety, self-esteem struggles, and identity questions—whether around culture, family, or relationships. My approach is warm and supportive, using CBT to ease anxious thoughts, break unhelpful patterns, and build real coping tools. Together...
I believe that every individual can benefit from psychotherapy. In life, one will encounter hardship; psychotherapy offers a safe space for individuals to receive support without judgment or thinking they are beholden to someone. In my therapeutic work, I strive to help individuals face a variety of challenges, such as depression, grief, anxiety, life transitions, academic difficulties, gender and sexual identity concerns. I specialize in working with cancer patients and their families, LGBTQ+ a...
I believe one of the bravest things you can do is to live authentically and understand your own story. You can live a life that excites you. If you are working through life transitions, trauma, or are looking to deepen your understanding of yourself and enhance connection with others, I can help you on your path. Peeling the layers of trauma takes courage, strength, and inner power. I work through a social justice lens with an understanding that societal influence/injustice impacts individual...
"Our approach to therapy is holistic and client-centered. We integrate various therapeutic modalities including CBT, ACT, IFS, Somatic therapies, Mindfulness and more to meet the unique needs of each client. We believe in working collaboratively with our clients to set goals and create personalized treatment plans." -Mindful Mental Health Counseling and Wellness...
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Being a woman from a multicultural background, I understand the complexities of navigating multiple identities including race, culture, religion, gender, sexuality, class, and ability. With a unique blend of Caribbean and Middle Eastern heritage, my approach to counseling is enriched by the diverse tapestry of experiences that shape individuals. Together we will delve into how your unique intersectionality shapes your world. My goal is to provide a safe, genuine, and non-judgmental space for you...
Our group psychotherapy practice offers help with anxiety, depression, relationships, sleep (including Cognitive Behavioral Therapy for Insomnia), eating disorders, body image, grief, addiction, bipolar disorder, and schizophrenia. Our clients tend to be people who are successful in many ways and feel overwhelmed, lost, alone, or in need of some self-esteem building. We particularly love working with college students because by nature they are figuring out who they are and want to be, and the wo...
As a psychotherapist and psychiatrist, I believe that working to understand our struggles in the context of a healing relationship can help us live life with greater wisdom, flexibility, and integrity. I also believe that we are shaped by our relationships, past and present. My work is to address internal conflicts and patterns of suffering that can leave us feeling stuck in our lives. I aim to provide a space that fosters lasting emotional growth, greater fulfillment, and deeper connection with...
I have a masters in child development and experience as a social worker working in different part of the city with children, adults and adolescents. My approach to therapy is psychoanalytic. Are you interested in how your mind works? Do you want to understand your self better? Through understanding your own patterns of behavior and preconscious thoughts, we can work together to overcome whatever it is your struggling with, whether it be anxiety, depression or coping with academic stress. We can...
There are 6 therapists including myself in the practice. We are all different in our approaches and areas of expertise. Our fees are flexible, as are our hours. We are offering in-person sessions. All of us have worked with students since the start of our careers. In fact women roughly ages 18-25 is our favorite population to work with. We believe the fit between client and therapist is the most important aspect of therapy. You feeling listened to, not judged and that we are focused ...