Therapists for college students near 78705

Hello! I’m a therapist in private practice, and I work best with students and young adults who feel like they’re carrying a lot on the inside while trying to keep up on the outside. Many of the clients who are a great fit for my practice are navigating anxiety, low mood, self-esteem struggles, emotional dysregulation, grief and loss, the impact of past painful experiences, and major life transitions (starting college, changing majors, moving away from home, new relationships). If you feel overwhelmed, stuck, or like you “should be doing better” but can’t seem to turn it around, you’re not alone. Students often reach out when they’re: • Feeling anxious, overwhelmed, or constantly “on edge.” • Stuck in overthinking, perfectionism, or procrastination • Feeling down, numb, unmotivated, or like it’s hard to care about things you used to enjoy • Burned out from juggling school, work, family, or big life changes • Struggling with confidence, self-worth, or a harsh inner critic • Having trouble with relationships, boundaries, or communication • Trying to heal after a painful experience, or coping with grief and loss In our sessions, we’ll slow things down and make sense of what you’re feeling, what’s been happening, and what you want to change. My approach is flexible based on your needs, but I often use CBT (Cognitive Behavioral Therapy), which helps you notice unhelpful thought patterns, understand how they affect your feelings and choices, and practice new ways of coping that fit your life. We’ll set clear goals, build practical skills you can use between sessions, and we’ll move at a pace that feels safe, especially if you’re working through trauma or loss. My style is warm, straightforward, and collaborative. You don’t need to know what to say or have a “perfect” reason to start therapy. If you’re looking for a space that feels supportive and real, where you can be honest, get tools that help, and feel more like yourself, I’d be glad to connect. We can start with what’s most urgent and go at a pace that feels manageable.

Jaclyn is passionate about helping young adults and adults struggling with anxiety, depression, life transitions, and relationship issues including communication and conflict resolution. She approaches each client individually and uses a blend of approaches. Jaclyn seeks to provide a warm, loving, safe, and trustworthy relationship. She partners with you to achieve your goals and will meet you where you are but not leave you there. Her aim is for you to feel seen, heard, known and loved while walking with you into a fuller, more abundant life. Jaclyn earned a BA in Human Relations from the University of Oklahoma and a Masters in Counseling from Dallas Theological Seminary. She is married to her husband, Jaryd, and has two boys, Bennett and Brooks. She loves being outside, reading, traveling, and hanging out with her family and friends. Prior to counseling, Jaclyn worked in college ministry with Cru at Southern Methodist University and the University of Texas at Dallas. She is a member of a local church and leads a high school small group with her husband.

The majority of my clientele are in undergraduate or graduate programs. I assist clients in working through the stress, anxiety and uncertainty of this pivotal point in life.

To me, therapy is about meeting you where you are at. We can 'sit in the suck' and commiserate but from there we will build up! This is a collaborative relationship; we are colleagues working towards the same goal. I won’t try to impress you with fancy medical jargon or bore you with a lecture. I am a simple person with humble beginnings. I started my career in healthcare at 17 years old as a CNA (Certified nursing assistant) working nights at a tiny rural hospital. I moved into the Chicago suburbs to continue my education but maintained my CNA certificate by working afternoons and nights at a long-term care facility. I graduated with my Master’s in Social work in 2016 from Aurora University. During my initial years as a social worker I worked in mental health case management and hospice. Two years later I received my Licensed Clinical Social Work for the state of Illinois. Not even a month later in 2019 I moved to North Texas where it took me several more year of training before I received my clinical licensure for Texas. During that time I took several different positions to gain a better understanding of all the kinds of work a social worker is capable of. Those positions were intensive outpatient for mental health and addictions, intake, utilization review for a psychiatric hospital and home health. After gaining clinical licensure in Texas, I concentrated my focus to one on one telehealth with adults while they navigate difficult life changes. When I am not working I enjoy cooking, hiking, competing in dog sports, and tending to my plants and home with my spouse, 7 dogs, and one very old rabbit. I volunteer with the local animal shelter working with animals at risk of euthanasia due to behavior issues or medical concerns and in rescue rehabilitating struggling pets. As a clinician I use aspects of cognitive behavior therapy and dialectical behavior therapy and am considered person centered. I regularly provide handouts, suggest videos, or give homework to encourage therapeutic thought and action outside of our sessions. I look forward to meeting you and being part of the healing chapter of your story!

My counseling style is straightforward, compassionate, and sprinkled with humor when it fits. I believe therapy should be a space where trust grows and you feel safe being unapologetically yourself. You're the expert on your life-I'm just here to help you navigate it with clarity and confidence.

I am a board-certified psychiatric mental health nurse practitioner specializing in medication management and mental health care across the lifespan. Utilizing my nursing background, I developed an empathetic approach to caring for a diverse population of patients. I pursued my undergraduate studies at Austin Peay State University, earning her Bachelor of Nursing degree. I earned my Doctor of Nursing Practice degree with a focus on psychiatric mental health from the University of Tennessee Health Science Center, where I graduated with honors. My focus is fostering a patient-centered, therapeutic relationship while implementing an evidence-based approach to mental health wellness. My role as a psych NP involves conducting comprehensive psychiatric evaluations, developing individualized treatment plans, prescribing medications, and providing psychotherapy. I am an active member of professional organizations such as the American Psychiatric Nurses Association (APNA), the American Nurses Association (ANA), and my state nurses’ association.

NOW SCHEDULING, in person/virtual appointments. Reach out via phone or text 346-901-7309 or visit us online at solacecounselingandcoaching.com We work with Zen the Therapy Cat upon request (Facebook/Instagram-@zenthetherapycat). We take most major insurance plans and offer low fees for self-pay clients. Are you feeling as if it’s difficult to enjoy life to the fullest? Perhaps it’s hard to relax and have fun, or the pressures of work or school leave little room for anything else. You may have realized the expectations you set for yourself are unrealistic, that you compare your negatives with others’ positives and over commit or overwhelm yourself, leading to burnout. You might have difficulty making decisions, or have a hard time figuring out the ‘rules’ of life. Drawing boundaries, especially when doing so feels scary, might be a challenge, leading you to give into people that guilt or intimidate you. Perhaps you place the needs of others before your own, and are left feeling resentful when your own aren’t met, or perhaps you take out frustration on the ones you love. You are not alone. My passion is helping clients as they work to better understand themselves, their personal and family histories, and the world around them. I work with adults and adolescents to reduce and manage symptoms of depression and anxiety, process grief and trauma, improve relationships, and change behavioral patterns such as procrastination or perfectionism. I am a believer in therapy to alleviate distress but also as a regular part of wellness and recognize the importance the connection between our minds and bodies. I understand the dynamics that affect adult children of alcoholics and dysfunctional families and survivors of child abuse and neglect. I enjoy working with adults from such backgrounds as they take a look back, build a more complete picture of their life story, and often find solace in knowing that they aren’t alone. My first career was in public-school education, and I've worked extensively with high school and college students. I have witnessed the stress that students are often under just trying to stay afloat. Working as a motivational speaker and speech and debate coach has allowed me to follow a passion for helping others find their voice. I have experience in coaching teens and adults to use words and ideas to change themselves and the world around them.

I work best with women who are navigating major life transitions and feeling overwhelmed, disconnected, or unsure of themselves. Many of my clients are in seasons like pregnancy, postpartum, early motherhood, or adjusting to shifting roles and identities. They may struggle with anxiety, mood changes, emotional overwhelm, or feeling like they’ve lost a sense of who they are. My clients often care deeply about their families but feel exhausted trying to hold everything together. They may feel unseen, invalidated, or alone in their experiences. They want a space where they can be honest without judgment and begin to understand themselves more clearly. If you’re looking for support that feels compassionate, grounded, and focused on helping you reconnect with yourself, you’re likely a great fit for my practice.

In a few weeks, you could be unstuck from what’s holding you back. Let’s get started. If you’ve never been in therapy, I’ll make this easy. If you're coming back, I’ll honor what you already know. We’ll get to know each other and understand what you'd like to change. During our sessions, you will always be the expert in how your life works, and I’ll share with you a research-based approach to creating mental health. We'll work toward goals as a team, in a process that fits your unique background (e.g., race, ethnicity, gender, sex, sexual orientation identity, religious affiliation); respecting your values is important to me. I use treatments that we know work. These therapies not only help you overcome problems you’re experiencing right now, but I’ll teach you skills to resolve future problem that might come your way, too. While handling emotions in a new way might feel strange, I’ll be there to walk you through the process. I completed a Ph.D. in counseling psychology at the University of Utah, and fellowship in trauma psychology at the South Texas VA. I live in San Antonio, Texas, where I am a professor at the University of Texas School of Medicine. In my free time, I love fitness and exploring small Texas towns. To learn more about me, please click on the link to my website.

Life is filled with questions that don’t always have clear answers—therapy with me offers a space to examine these questions and make sense of them in a way that resonates with you. While I have a particular interest in supporting men, emerging adults, and second-generation individuals, I welcome the opportunity to work with anyone looking for support. I invite you to bring what you're experiencing so we can process it together. I view therapy as a collaborative conversation. I offer a warm, laid-back presence, facilitating space for you to be yourself. With an existential approach, we'll explore deeper questions along with day-to-day challenges. The relationship we build is central to the process and my goal is for you to feel supported and valued every step of the way.

Our Counseling Practice: we offer outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. We are willing to use or avoid using passages from the Christian Bible in sessions. Our Treatment Focus: to help individuals heal, energize, and become aware of their inner strengths through counseling. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our Patient Promise: we promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Clients can expect to feel heard and validated but also pushed to confront their thoughts and behaviors in a supportive environment. Her encouraging approach helps clients feel comfortable opening up and sharing their feelings, and her humor adds a refreshing, lighthearted touch to the therapeutic process. Katherine earned her undergraduate degree in Sociology and Women and Gender Studies from Furman University and her Master of Social Work degree from the University of North Carolina. She has worked in all levels of care from outpatient to residential and most recently was the Program Director of a telemedicine Intensive Outpatient Program for Eating Disorders and the Director of Behavioral Health for a national telemedicine company. Katherine has over a decade of experience treating a wide range of issues including eating disorders, trauma, mood disorders, anxiety, personality disorders and substance use disorders. She holds independent licenses to practice Social Work in 15 states and is currently pursuing her Eating Disorder Specialist certification through the International Association of Eating Disorder Professionals.

Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Virginia, and Maryland (including Washington, D.C.). Our program includes group therapy, individual sessions, and as needed, family counseling, while also providing psychiatry and medication management support. Our team of highly experienced clinicians lead a virtually-curated intensive outpatient program that focuses on individualized treatment goals and objectives with therapeutic alliance and outcomes-focused approach taking the forefront. Our young adult programming is engaging, focusing on TF-CBT and DBT modalities, and we offer an OCD-specific track that brings exposure therapy to life. Reach out to learn more!

Does it ever feel like life is just happening to you? Do you struggle to see where your anxiety ends and you begin? If you're feeling stuck, overwhelmed, or disconnected from yourself, you're not alone! It's brutal out here. Therapy can be a space to slow down, get curious, and begin to untangle the patterns that are keeping you in survival mode. I'm Mackenzie, and I work with teens and adults navigating anxiety, relationship issues, identity exploration, and trauma-processing. Together, we'll work to build awareness, deepen self-trust, and move toward a more intentional, connected life. I know what it means to feel outside the norm. As a queer therapist, I hold space for those who’ve been made to feel different, unseen, or unwelcome. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and also like to incorporate aspects of IFS, mindfulness, self-compassion, and CBT into my work with you. I totally understand that starting therapy can be daunting. I'd love to chat more about what's going on and how we can work together to help you feel like yourself again. You're welcome to book directly with me through my website, or reach out to schedule a complimentary 15 minute consultation call!

College is often described as “the best years of your life,” but in reality, it can be stressful, uncertain, and even isolating. You’re juggling academic pressures, social dynamics, independence, and the constant question of what’s next? If you're feeling overwhelmed, stuck, or just not like yourself, therapy can help. Therapy that fits into college life: - convenient meeting options - flexible scheduling - no long term commitment - privacy outside the campus bubble - therapy wherever you are - therapy that grows with you ready to ace your mental health? get started today!

I've been a helping professional now for over twenty yrs. My career began as a Licensed Vocational Nurse/LVN working with those affected by physical health conditions. Additionally, my counseling background includes providing individual & group therapy to those impacted by suicidal ideation/thoughts, PTSD, mood disorders, grief and more. Nonetheless, we want to meet you where you are in your mental health journey. Also, we specialize in helping those impacted mentally by the emotional toll of physical illness. And we also offer supportive counseling to their caregivers.

Please visit my profile to learn more about my services.

I am a ‘Recovering Perfectionist’ that has struggled with anxiety for much of my life. I know how it feels to get stuck in my own head wondering what others think, trying to do everything ‘right’ (whatever that really means), and putting others before myself. I know what it feels like to want to give up and just avoid everything all together. So when we work together, you won’t just get a trained therapist, but also someone who truly understands what you are going through and what it means to find the right balance between challenging yourself and validating your progress to keep you going so you can reach your goals.

Hello! Thanks for stopping by. I enjoy working with college students and have experience working in a college counseling center. I enjoy helping people with depression, anxiety, and other problems navigating challenges related to academics, identity, family issues, and relationships. I especially enjoy supporting BIPOC, LGBTQ (and trans people in particular), children of immigrants, and international students.

Please visit my profile to learn more about my services.